Gary Zukav Quotes
To develop intuition, one of the things you can do is pay attention to what you eat. Eat as clean a diet as you can. Eat fresh fruits and vegetables without preservatives, without alcohol, caffeine, dyes, and organically grown if possible. But do what is comfortable for your. Don't try to shift into a lifestyle that doesn't fit, but be aware that the lighter you eat the lighter you will feel.
Zukav, Gary. The Seat of the Soul. Simon and Schuster, 1989, p. 85.
Gary Zukav is an American spiritual teacher and the author of four consecutive New York Times Best Sellers. Beginning in 1998, he appeared more than 30 times on The Oprah Winfrey Show to discuss transformation in human consciousness concepts presented in his book The Seat of the Soul. His first book, The Dancing Wu Li Masters (1979), won a U.S. National Book Award.