Jillian Michaels Quotes

Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the "Why does bad stuff always happen to me? I'm never going to find happiness" option, and the "This sucks but I'm going to learn and evolve from it, examine what role I played in it, and ultimately it will help me become the person I'm supposed to be" option.

There are no hopeless situations, sweetheart, only people who have grown hopeless about them. You still have choices you can make.

After everything I've been through, I've realized I can do anything I put my mind to. And I want to do it all.

I've always been the type of person that thinks, 'If someone else can do it, so can I.'

You are not stuck where you are unless you decide to be.

At the end of the day you gotta feel some way. So why not feel unbeatable? Why not feel untouchable.

When you develop yourself to the point where your belief in yourself is so strong that you know that you can accomplish anything you put your mind to, your future will be unlimited.

Mind is all that counts. You can be whatever you make up your mind to be.

Put all excuses aside and remember this: YOU are capable.

It's not what happens to us that defines us. It's what we choose to do with what happens to us that defines us.

You have incredible lives ahead of you. You have incredible things that you can accomplish. If you feel that, you will have an amazing life. Do not let anything build a wall too high for you to get over. And I know that might seem very cliche, but I've had alot of friends who had hurt themselves. And when you're younger, a lot of that stuff is so temporary. You can get through it. You're stronger than you think. You'll ALWAYS be stronger than you think. Feel with your heart and do what you want.

All I know is that I have two choices – stay wrapped in blankets and get on with dying, or get the list back together and get on with living.

Facing the difficulties, I can choose either to be a poor victim or a great adventurer.

We may have doubts, but we control the present. We always have the choice to move forward with hope and confidence.

It's not what happens to you that determines how far you will go in life; it is how you handle what happens to you.

With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.

Attitude determines choice, and choice determines results. All that we are, and all that we can become has indeed been left unto us.

Nobody ever told me, I found out for myself, You gotta believe in foolish miracles, it's not how you play the game, it's if you win or lose, you can choose, don't confuse, win or lose.

We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.

I'm the type of person where, A., I look at things as challenges, I like challenges and, B., I truly believe that you determine your own destiny.

I'm stronger than I think I am. Mentally, physically.

I kind of think of my life as this incredible hurricane of so many adventures. We can all make a difference, and we can all be courageous and believe in ourselves.

I chose and my world was shaken. So what? The choice may have been mistaken; the choosing was not. You have to move on.

In the end, it all comes to choices to turn stumbling blocks into stepping stones.

You can do what you have to do, and sometimes you can do it even better than you think you can.