Amaal Mallik Quotes

I can handle the craziness some of the time, maybe most of the time. But I know I can't handle it all of the time.

Stress is a designer ailment that many of the so-called afflicted suffer from with pride.

The challenge in my life really is keeping the balance between feeling creatively energized and fulfilled without feeling overwhelmed and like I'm in the middle of a battlefield.

I cry all the time. I love to laugh, too. It's important to create an environment for yourself where you feel what you need to and don't hold it in.

I just want to say, if you're going crazy, take a break. I felt overwhelmed by stuff that wasn't satisfying me, things I was supposed to do for my career. I stopped and said, 'Let me get back to the basics.'

It takes a strong person to admit he's got problems. Things are bugging you, you've got to get it out. Life is supposed to be peaches and cream, but it doesn't turn out that way. I sometimes found things confusing and sometimes didn't understand how things can be so difficult.

Through my fans and my children, my wife, just good people, I'm coping.

I was losing sight of myself and started to get anxiety and stress. You work at such a pace and you don't have time to sit with yourself and think.

My shrink said to me once when I used to get really overwhelmed and super depressed because I was really run down between kids and the company and there was just so much going on - she said, 'You know, you have to look after you in order for you to look after everybody else.'

Everyone struggles with ups and downs and there is great therapy in knowing we all go through it.

I feel really passionate now that talking with family, friends, or a counsellor is the way to deal with negative situations and difficult times.

When I was in drama school, I really got into a dark place. I went to a therapist - it was really helpful to have that dialogue with someone. So I understand anxiety.

The only way to stay sane is to go a little crazy.

I have been able to tap into all the negative things that can happen to me throughout my life by numbing myself to the pain so to speak and kind of being able to vent it through my music.

I got problems. I freak out, go to a shrink, go through all kinds of therapy and stuff, but I'm learning how to deal with it. That's why I've chosen one hour a night to get all of my aggressions out. to really tell the world the way I feel.

My private life is perfect. If your private life and your life outside football is good, then it is good on the field for you.

'The New Black Yoga' originally was born from a film that I had made prior called 'Black Yoga.' And I was living in Berlin at the time, dealing with a lot of anxiety and stress around the project that I was working on, which is not an abnormal thing for me.

When I'm engaged in a story my health is not a big deal, but when I'm not doing anything, if you sit me down, I can get tied up in my own medical dramas. So I much prefer to work.

I just can't operate with any direct awareness of the pressures I might be under.

I just think I've always been sensitive and had difficulty containing my feelings, and I've always searched for outlets for that, because otherwise those feelings come out in chaotic ways that aren't always great.

I should have a therapist. I have plenty to therapise about.

I always have stress.

I guess I kind of realized that my whole life isn't one giant press junket. I don't have to be smiling all the time and always have the perfect answer.

I definitely use my music to kind of alleviate my stress and get me through specific moments in time where I'm just being really tough on myself.

My parents are a big help, and they're always making sure I have a normal life and my life isn't all just about acting and stuff.