Rose Namajunas Quotes

I can't always control my body the way I want to, and I can't control when I feel good or when I don't. I can control how clear my mind is. And I can control how willing I am to step up if somebody needs me.

I cannot always control what goes on outside. But I can always control what goes on inside.

No matter what happens to you, you can maintain your own control about what you believe and who you are.

There's this idea that, 'All I have at the end of the day is my mind.' That's the only thing you can control. I believe that.

Stress is the result of not listening to your heart. If you ignore it for too long, and surrender your power to someone else, your chest will explode with panic. I take plenty of time for me.

Long ago you may have given up control of your brain and set it on autopilot either because it just felt like too much work. And it is work! But for me, this work was well worth it for the prospect of not waking up sad every day.

You create the happiness and the balance that you have, and your own power. This is one thing that I know to be true.

Although anxiety is part of life, never let it control you.

Ambition means tying your well-being to what other people say or do. Self-indulgence means tying it to the things that happen to you. Sanity means tying it to your own actions.

Faith is a way of going within and creating a sense of control over one's life at any given moment.

You have to take an active role in making yourself happy. That's why I say happiness is a choice. Because you have to choose it.

I'm grateful I've got my mind. I can take care of my own business.

I have no control over what people think, and if I were to spend energy on that, I would be a lifeless, deadened human being.

My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself.

I let my personal feelings take care of themselves. I find that works better.

If you accept that your only job is to be the keeper of your life force, you will make powerful choices.

No one can occupy your generosity except you. Who can occupy your patience when impatience roars through you? Who except you can choose not to act with judgment when all of your thoughts are judgmental? Your life is yours to live, no matter how you choose to live it. When you do not think about how you intend to live it, it lives you.

It's up to you to be responsible for how you feel if you're not happy. Your happiness lies in your hands. You can't rely on a man to make you happy or complete you. That starts with you.

If you focus on the actions of others and allow them to constantly upset you, then you are handing your peace over to them and giving away your power.

I try not to worry about things that I can't control.

I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.

Nobody can hurt me without my permission.

The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you're in control of your life. If you don't, life controls you.

I know there's millions of problems in the world, but if you dwell on those, then you're going to be miserable. I think my meditation helps me to transcend and get beyond the grip of all the negativity and regenerate from within a more positive attitude, which comes in very handy when you're going to do 150 concerts a year.

More power than all the success slogans ever penned by human hand is the realization for every man that he has but one boss. That boss is the man - he - himself.