Kim Smith Quotes

Especially in the car ride to and from gym. I find myself spacing out a lot, just visualizing what the Olympics would be like and just having such great role models.

I love to run. When the weather's bad, I should get on the treadmill in the basement gym of my apartment building, but I lack the motivation.

Especially when I'm in the gym, I get really motivated by hip-hop.

Since childhood, sports has been one of the most important influences in my life.

The biggest reason people don't do things is knowledge. Many people don't go to the gym because they don't know what the heck they're doing.

Going to the gym and looking for a specific result is a short-lived existence, as opposed to going to the gym and adopting it as a lifestyle. Develop a routine, because it's much harder to break it if you have one. If you have no routine, you have nothing to break, so discipline goes out the window.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I'm such a fanatic about exercise that I opened my own gym, 3Sixty Cycling Studio, and I exercise almost every single day.

Seeing Dre looking all cut up and in shape made me want to get myself together and look right, too.

I'm always looking for inspiring ways to stay motivated and stay active.

Do you go to gym and exercise to music? Before Chubby Checker, that never happened.

I want to get back and do the things that I loved to do, which were my triples. And I know I could do them.

As for Madonna, I always used to laugh at her running. And now I run! I get why she always ran. I wish I'd run when she did.

I was a big fan of Kurt Angle when I was growing up. Actually, his book is a big part of the reason that I work out so hard.

Sports, it's beautiful, because you can always do something.

It's hard after a long day at work to still get your butt up and go to the gym, so classes are the best motivators for me, or if I have a trainer. I had a trainer for a while, and that was cool because you just show up, and they tell you what to do.

Just being in the gym every day with someone with goals in common is special.

I like all kinds of music. On my playlist at the minute is Professor Green, Tinie Tempah, Maroon 5, Stereophonics, Jay-Z, Drake, and lots more. I always listen to music when I'm in the gym; it helps me to get pumped up.

Each training camp I take a dog with me, when I'm running I take the dog with me. It gives me that extra inspiration and push.

I've always been a workout type guy. So if I'm feeling down or I'm not happy with something, I go to the gym and I get a shot of energy.

I want to go to the gym every day otherwise I feel really bad. I just want to get more toned and healthy.

Great living starts with a picture, held in your imagination, of what you would like to do or be.

Once you get in shape, you'll be amazed at how many other goals you'll want to achieve in your life. Fitness breeds enthusiasm.

Exercise and sports are greatly affected by what goes into the mind, and the mind is greatly affected by sports and exercise as well. This is true among exercisers at all levels, despite their different goals. A major element in mental training is visualization ... Visualizing a positive outcome can create a pattern of success, as long as you set realistic and specific goals.

I thought I'd never get to see that. Florence Griffith Joyner -- every time she ran, I ran.