Harley Pasternak Quotes

Keeping yourself healthy and fit is a way of life.

I've learned that exercise alone is not enough to stay healthy - it's a whole lifestyle.

I'm focused on staying as healthy as I can so I can work more.

Being healthy and living a healthy lifestyle have always been very important to me.

I feel healthy.

I try to take care of myself, and I lead a healthy lifestyle.

I'm pretty healthy, most of the time.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

I'm a healthy person.

I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's not healthy.

The ingredients of health and long life, are great temperance, open air, easy labor, and little care.

I promote a healthy lifestyle.

I sleep five or six hours a night, then crash at the weekend. I'm learning to eat properly and exercise. I relax by watching silly sitcoms like 'Scrubs' and 'How I Met Your Mother.'

For much of my career, I've studied health and how it's intrinsically tied to lifestyle.

I like to live a healthy life.

I don't think being healthy has to be complicated.

I really want to do something to make our lives healthier.

My body works best when I'm playing all the time, so when I work more and I play more, I feel better.

I love food, so exercise is important for me.

I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important.

There is nothing in the world like health. Live cleanly, and the high thinking will look after itself - or at least won't matter. Physical condition - there's nothing like it.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

Many of the people I work with that are half my age complain that they feel tired all the time. I tell them: 'Look at what you're eating, how much you are exercising, and how much sleep you are getting.'

Don't buy into the 20-hours-a-day entrepreneur myth. You need to sleep 8 hours a day to have a focused mind.

The things that are going to actually help you or me stay healthy are not necessarily the things that happen inside a doctor's office. They're the things that allow us to choose healthy lifestyles on a day-by-day basis.