Blake Griffin Quotes

I think CrossFit is highly beneficial to any athlete, in any sport.

Whether it's in the weight room or extra stretching, you never know when you're going to need that little extra oomph.

I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.

To be a top-class athlete, you have to train hard, you have to eat right, you have to get enough rest. I feel the way golf is going nowadays, you have to treat yourself as an athlete.

I have MMA strengths, but I need to build on my weaknesses.

I put my body through hell. I run 120 miles a week, week in, week out.

All good players have to do that, to learn how to get better throughout the season. Just really work on my body. Just try to stay healthy and be stronger. Just try to get bigger.

I added a new strength training regimen in my training, and I feel like I've become a much stronger, more dynamic athlete. That makes me much more dangerous against anyone.

I work out with my trainer; he knows my body to a T. He knows the things that I'm great at, and he knows the things I'm not necessarily great at, and he'll try to help those things.

I need to improve my physical play and get as big and strong as I can.

If I feel there is something to help me recover better or make me a better athlete or player then I will always try it.

I do a healthy blend of mixed martial arts, dancing, functional training, and swimming. These exercises give me ample strength, endurance, flexibility, and stamina.

I want to continue to expand my game a little more, build my body and work on staying strong so I can play the way I've been playing, and holding my ground the way I've been holding my ground.

They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years.

I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.

When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.

For obstacle racing, you wanna be as light, lean, and fast as possible. So, if I lift a lot of weights, I'm gonna be a little bit heavier, which will make it harder for me to hold myself up.

I like to be strong.

I want to do what I can to give the next generation of athletes added advantages in the game.

As professional soccer players, we take our bodies to the extreme. We're the people at the gym that look like we're breaking the machines. Pushing our bodies to the limits is what makes us so strong and capable and Olympians. It's not an easy thing to consistently do over and over again to your body.

I work out religiously. It's great for my back. It's great for my core. I've been exposed to lots of exercise regimens and movement classes as an actor, so I understand the importance of stretching and staying limber, but Pilates is what's really spoken to me. It works everything out.

Beside the brand-ambassador elements of the modern racing driver, the evolution of the athlete has mandated that as drivers, we are very committed to fitness.