Ram Dass Quotes

You'll never find peace of mind until you listen to your heart.

Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and learning wiser grow without his books.

Meditation is key. It's a crazy world we live in. Everything is happening so fast in our world, so to take a moment and clear the mind and just be totally present is so healing. I want to meditate more.

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

Well, when you're relaxed, your mind takes you to the whole reality. There's no such thing as time when you're really relaxed. That's why meditation works.

I had a friend who introduced me to a meditation practice which involves a couple of half-hours a day of meditation, where essentially you try to achieve a stillness that allows you to just be there in the moment.

I notice a difference from the moment I meditate.

I listen to myself, I listen to my body, my mind; I follow my heart.

Meditation is a vital practice to access conscious contact with your highest self.

I always try meditation. Meditation means always keeping one mind, not-moving mind.

Sometimes it seems like we're closer to our manicurists than we are our own souls. We have to find ways to get in touch with that and to listen to it and to hear it.

Let your mind alone, and see what happens.

Enjoy the fashions, read the good articles, and when you feel threatened, turn your mental gaze inward, but keep your eyes on the road, or you won't know where you are going. Have a practice or discipline that lets you be in touch with your inner self, your soul.

Put your ear down close to your soul and listen hard.

A spiritual person is also in touch with his or her own reality, feelings and thoughts, and the reality of the people around him or her, not projecting on them.

I meditate so I know how to find a peaceful place within to be calm and peaceful.

Meditation is such a more substantial reality than what we normally take to be reality.

As we get past our superficial material wants and instant gratification we connect to a deeper part of ourselves, as well as to others, and the universe.

Be still with yourself until the object of your attention affirms your presence.

Meditation helps me to calm down.

Meditating has taught me to sit with my thoughts, my feelings, and just observe them.

Transcendental Meditation, for me, has been a way of turning down the outside racket and turning up the bandwidth of instinct, intuition, concentration, attention. On the light ends, it's a power nap. On the strong ends, it's a giant battery, and that battery doesn't run out.

Whether you call it meditation, self-reflection or just shutting everything out, I am quite good at that.

Meditation has taught me to be in the present moment and observe the present moment at the same time. Just breathe, follow your breath, and your intuition can take you from there.

It is very important to have connection with your soul and open your heart to people.