Jillian Michaels Quotes

Do not let anything from your past inhibit you in this Present Moment. Start over. Start Fresh. Each day. Each hour, if it serves you. Heck, each minute. Just get going. Just do it. Just say it. With love. All else will take care of itself.

Live today. Let go of your attachment to your past as an excuse for your life conditions today. You are the product of the choices you are making right now.

Don't be afraid and don't let the past affect your present.

You can't change the past so don't let it haunt you. You can change the future but first you've got to want to.

You are not defined by your past. You are prepared by your past.

I'm not someone who lives in the past; I find other people live in my past. I live in the present and the future.

Think about it: No matter who you are, the past plays a large part in your life. I am all about living in the present as best as I can. Try as I might, there is only so much I am able to achieve on this front.

I tried never to be defined by my past.

You can't really live in the past because the present is always present.

Let the past hold on to itself and let the present move forward into the future.

By living deeply in the present moment we can understand the past better & prepare for a better future.

There is no past we can bring back by longing for it. There is only an eternal now that builds and creates out of the past something new and better.

We are what the past has made us. We are what the future will make us. Live now. Right now.

There is no point in regretting any part of the past. The past can't now be altered, the future has yet to be lived, and consciously to experience every moment of the present is the only way to gain at least the illusion of immortality.

I don't have any romanticism about any part of my past. I think of it only inasmuch as it gave me pleasure or helped me grow psychologically. That is the only thing that interests me about yesterday. I don't believe in yesterday, by the way. You know I don't believe in yesterday. I am only interested in what I am doing now.

Live the present intensely and fully, do not let the past be a burden, and let the future be an incentive. Each person forges his or her own destiny.

Every second you dwell on the past you steal from your future. Every minute you spend focusing on your problems you take away from finding your solutions.

She seems to have had the ability to stand firmly on the rock of her past while living completely and unregretfully in the present.

A man is a fool who sits looking backward from himself in the past. Ah, what shallow, vain conceit there is in man! Forget the things that are behind. That is not where you live. Your roots are not there. They are in the present; and you should reach up into the other life.

Live today. Remove all blame from your vocabulary. Catch yourself when you find yourself using your past history as a reason for your failure to act today, and instead say, 'I am free now to detach myself from what used to be.'

All the strength and succour you want is within yourselves. Therefore make your own future. "Let the dead past bury its dead." The infinite future is before you.

Everyone has got to realise you can't hold onto the past if you want any future. Each second should lead to the next one.

Women shouldn't be burdened by what existed in their past, we should all learn how to turn pain into strength.

It's harder to build than destroy. To build is to engage and change. In jazz, we call progressing harmonies changes. Changes are like obstacles on a speed course. They demand your attention and require you to be present. They are coming...they are here..... and then they are gone. It's how life comes. Each moment is a procession from the future into the past and the sweet spot is always the present. Live in that sweet spot. Be present.