Arnold Schwarzenegger Quotes

There's other ways to make your head and muscles bigger than just steroids.

I've always overworked in the weight room. I love working with weights. I knew they'd give me the strength I needed.

I lift quite heavy weights, but unfortunately no one believes me.

I do cardio, but I don't like it as much. I'd rather do weights.

I've never lifted a single weight in my life.

I try and work out every day if possible, or as many times as possible in a week. I concentrate on one body part at a time, and spend at least two to two-and-a-half hours on really intense weight training.

I stick to bread-and-butter bodybuilding. I hit my muscles from various angles, work on bringing up any weaknesses, and design workouts that are always challenging and helping me progress.

If you want to grow a muscle, you must lift something out of your comfort zone. Push beyond what is comfortable, if you don't there will be no growth.

I've attained my mass basically by training hard and very, very heavy.

I was more of a weightlifter.

I occasionally go to the gym and I lift free weights, I don't use machines.

I'm not really into weight training.

I basically go to the gym three times a week to do weight training for one or two hours.

Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.

I don't really lift weights. It's kind of a vanity thing that I don't get into.

We never did a lot of weights, but a lot of repetitions. The most I would use doing squats was 300 pounds.

I lift weights. Then I put them down again.

I put on muscle really quick.

The key to building massive, powerful muscles is to doggedly increase the training weights you use.

My body is one that kind of looks at weights, and then all of a sudden, I have muscle.

When you push and pull heavy things, your body thinks it's going to die, and so it's like, 'I better get bigger, in case we do that tomorrow.'

I'm a body builder, so we do a lot of stuff on repetition.

Depending on how slow I move that day, weight training will take two to three hours.

I'm not one of those guys who gets stronger in the weight room.

If I don't lift weights, I don't feel healthy.