Erin Gray Quotes

If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in your mouth, you're better than you were ten minutes ago. [...] The irony is most people know what to do, they just don't do what they know.

Fitness begins with initiative and continues with consistency. The six pack abs is a byproduct of being healthy.

No matter what I'm doing, I'm training. I'm training every day and I think that's something I won't lose - no matter what I do, no matter what event I'm at, I always find a way to train. It's just something that I love to do.

Move every day. Like taking a shower and brushing your teeth. Make it a part of your everyday life.

I hate working out. Because I work out for films now solely I come to associate it with work.

There was this point in my life where I thought that I was not fit enough to do a full 90 on the field. I got up at maybe six o'clock in the morning, went running, then just kept doing laps.

I usually work out around six times a week, but if I have the 'Swimsuit' issue, I'll work out seven times a week.

I take the choice out of exercise. It's not an option.

I'm fortunate that I've been an athlete, my whole life, and I work out like a crazy person.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

Exercise teaches you the pleasure of discipline.

Nap time over. Gonna go be active. Do it people!!! In the end all you have is your health.

I try to turn most things into an exercise. Sometimes, I can't get a workout in, so I will do things like park further away at the grocery store or take the stairs. It may not be much, but I've convinced myself it does something. Mind over matter. Ha! But my regular workouts consist of hiking, Cardio Barre, and light weight training.

I began to be involved (with exercise). It was a little bit like sex sometimes - you know how sometimes you're kind of disinterested, kind of uninvolved, and slowly you begin to become interested?

Do any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it.

If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts fun, I think, and then it doesn't really feel that bad.

Weight lifting is the easiest part of my day.

I'm an avid runner and play soccer every weekend, but I also have to constantly watch what I eat, and I'm always thinking about how to balance my meals.

I try to do something active everyday. Liking what you're doing makes working out enjoyable.

I'm a very physical person. I like to run and I like to work out.

I have a tremendous passion for fitness, I love challenges and I am a very driven guy.

I exercise every morning, no matter what. Sometimes it's tough to do right when you get off the plane, but after ten minutes you start sweating, and you always feel better.

I can't remember the last day I didn't train.

When I'm not training for a movie, it's more relaxed. I do a lot of running. Usually I'll run four to six miles about three times a week. You try to eat right, but you don't always.

There is no excuse for anyone not to train three times a week. People want to look fat. Anyone can change their mind if they want to. It's all about motivation.