Pema Chodron Quotes


The happiness we seek cannot be found through grasping, trying to hold on to things. It cannot be found through getting serious and uptight about wanting things to go in the direction we think will bring happiness. We are always taking hold of the wrong end of the stick. The point is that the happiness we seek is already here and it will be found through relaxation and letting go rather than through struggle.


Citations

Chödrön, Pema. The Wisdom of No Escape and the Path of Loving-Kindness. Shambhala Publications, 1991, p. 43.

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Pema Chodron
Pema Chodron
  • Born: July 14, 1936
  • Nationality: American
  • Profession: Clergyman

Pema Chödrön is an American Tibetan Buddhist. She is an ordained nun, former acharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche. Chödrön has written several dozen books and audiobooks, and is principal teacher at Gampo Abbey in Nova Scotia.