Michael Pollan Quotes
The first step in reforming appetite is going from processed food to real food. Then, if you can afford organic or grass-fed, fantastic. But the first step is moving from processed industrial food to the real thing.
Citations
Pollan, Michael. In Defense of Food: An Eater's Manifesto. Penguin Press, 2008.
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Michael Kevin Pollan is an American author and journalist, who is currently the Knight Professor of Science and Environmental Journalism at the UC Berkeley Graduate School of Journalism.