Lance Armstrong Quotes

No matter what I'm doing, I'm training. I'm training every day and I think that's something I won't lose - no matter what I do, no matter what event I'm at, I always find a way to train. It's just something that I love to do.

I just keep working out. You can't stop. Everyone thinks there's a trick, but there's no trick! The trick is, you have to be consistent.

I only train, I don't know what a break is.

Going to the gym and looking for a specific result is a short-lived existence, as opposed to going to the gym and adopting it as a lifestyle. Develop a routine, because it's much harder to break it if you have one. If you have no routine, you have nothing to break, so discipline goes out the window.

I ran through most of college and ran through most of grad school. When I was writing my dissertation for my Ph.D., it was literally the only hour of the day that I wasn't working. It was nine months of torture, but I made sure I got out to run.

Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.

It's like going to the gym everyday. It really is. I work hard on my craft, I sweat a little bit, I run a little bit, I might sprain an ankle every now and them, but it's all good and the more you do it, the more in shape you are and it's like a machine.

Discipline, work. Work, discipline.

I train six to seven hours every single day. I wake up six days a week and know that it's going to be the same thing.

I've trained all my life. I've always been one who enjoys training so it's not something that I think I can just stop doing. It might not be as regular but I want to keep training.

It's not like I have media out there when I'm training. I'm training the same. I'm putting in the same work.

When you look at people who are successful, you will find that they aren't the people who are motivated, but have consistency in their motivation.

In fitness, there are no short cuts. It involves immense discipline and hard work.

When I started wrestling, I sucked. I hated losing, so I started doing pushups and more squats, and then I did summer wrestling and learned different styles.

I'm an early riser. I work out really hard. I push myself; I get my job done, and at the end of the day, there's a Guinness waiting for me.

I can get obsessive with my training, but it makes you who you are.

It's definitely a grind. Come to the gym early, leave late.

I'm going to keep shooting, keep getting in the gym, keep working.

When you go to the training ground day after day, there's times when you don't want to do it, especially when you see all the boys go out to training.

My training has always been really tough. I've always worked hard. I've always been very committed to my training and focused on my workout.

I'm still in the gym every day for training, putting in the same hard work every week. That's the only way I know how to do it.

The training camp is where you do all the hard work.

I'm going to stay training every day. I'm going to stay sharp, because that's what I love to do.

We can all pick a goal and find a reason to do it. Then some of us can actually do all the little things over and over again. That's definitely a harder step. Doing it again? That's where it gets to be a beast, when you have to repeat. It's the hardest part of it all.

I've got rule a that I've stuck to for many years: train as hard as you can.