Garbine Muguruza Quotes

To be on time, to eat well like a professional, to sleep like a professional. To train and play like a professional. I encourage everyone to do this every day.

I have to devote my time and thoughts to training and playing.

I breathe martial arts every day of my life.

I knew what my times were and how my practices were progressing and how close I was to the goals I had set for the year. I swam hard. I always swam hard. If I didn't, I knew I would pay for it either the next day or the next meet.

My dad just wants me to dedicate myself to playing and to focus on the ball.

People may laugh or whatever, but my strength is something that I have to work on. It's not something that just happens overnight, it takes dedication and hard work and it has a purpose as it helps me every week on the pitch.

I gave up tennis to study, but not before it had shown me how to focus and concentrate. It taught me self-discipline: I was playing four or five hours a day and doing five-mile runs. When I stopped, my energy had to be channelled into something else.

When I'm training, I don't think about anything else.

The formula for success is simple: practice and concentration then more practice and more concentration.

If you're going to dedicate every second to winning the decathlon, what are you doing wasting your time in bed?

With everything else that would swirl around me when I got involved in it, tennis was my main concern.

I'd say the most memorable thing for me was my dedication and motivation in how I got so involved in boxing.

I just want to concentrate on my rugby and enjoy it and live in the moment.

A good thing is I've been playing tennis I think every day for the last two months. I really haven't had a day off. I've been doing things that I did used to do.

In my life I do a lot of things but I never forget my training.

I just have to concentrate on doing what I do.

In football, I need full concentration even though I really enjoy it.

I train and I go home, and when I'm home, I think about training. That's my life every day, and that's it.

I see martial arts as moving forms of meditation. When you're sparring or drilling techniques, you can't think of anything else.

I just think there are enough hours in the day. If you just focus and dedicate yourself and approach each task as it presents itself, you can accomplish a lot.

I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do.

I have a very strict regimen of showing up at my desk at a certain hour with my cup of green tea. It is very quiet. I don't like having a lot of atmosphere around.

I have been training since 8th grade, but it has to do with listening, more than practice.

I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy.

I always put my boxing first.