Allan Sherman Quotes

It's never too late to take your heart health seriously and make it a priority.

I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.

I've always been a health fanatic.

I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

To enjoy the glow of good health, you must exercise.

The way you look is so dependent on the way you take care of yourself.

Health has always been an important thing to me. I exercise and try to take care of myself, and drink a lot of water! And I push that to my kids so that they can carry on that same energy.

My health is good and it's up to me to keep it that way.

You can't take good health for granted.

Even though my work life is very intense, I make a conscious effort to be healthy.

Don't worry about your heart, it will last you as long as you live.

I'm exhausted trying to stay healthy.

I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country.

Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed.

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

When you get older, your health becomes important to you, things start breaking down, you've always got a different ache or pain.

We don't have enough data about how lifestyle decisions impact our health.

Every day, you try something new. So I just try to keep myself healthy physically and nutritionally.

I had to get healthy for a period in my life, so I learned a lot about food and diet.

I am 40 years old, but I still feel fit.

At around 20 years old, I started to educate myself on nutrition. I'm so grateful that I taught myself the importance of health and fitness in my early twenties. I created a lifestyle that I love, and because of that, I've never had to diet.

I just try to be as healthy as I can, pretty much.

Richard Hammond is a reasonably fit bloke who looks after himself. Me and Jeremy aren't.

I believe so strongly in what I do and I practice what I preach! My Dad died at fifty - do I have to die at fifty? My Dad ate all the junk food, he wouldn't exercise - how can you tell your Dad anything? We know about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape - it's ridiculous!