Jillian Michaels Quotes

If I waited to be inspired to go to the gym, I'd never get there. I schedule my exercise time; I schedule my work time. This is especially important if you have a day job as I did while writing my first seven novels.

There are many times I don't feel like going to work out, but I know if I do, I'll feel better.

I'm an early riser. I work out really hard. I push myself; I get my job done, and at the end of the day, there's a Guinness waiting for me.

When I work out, I make healthier choices in all areas of life, and when I don't, I tend to slack on other things, too, so I like to keep a good routine going.

Don't fill your free time with random things - if you're bored, get in the gym. Other than that, just stick to a routine and don't change it.

I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism.

When you step on the treadmill, make a commitment. Do, say, 3 miles a day. And don't get off until you finish. It doesn't matter what speed you're going. Just don't get off.

I try not to push myself too hard, but I also need to perform and earn the results.

So many people are insanely busy nowadays, and it's easy to say, 'Ah, I'll workout tomorrow.' But you have to set aside a time and stick to that schedule.

If I didn't have my little schedule book, I wouldn't get out of bed in the morning.

You know, when I am working, I take really, really good care of myself. I eat really well, and I exercise, and again, I have this team of people pulling me together every day.

If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.

Looking beautiful isn't just about what you apply on your face. It's the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I don't drink or smoke. All these contribute to me being fit and looking good.

I have a tremendous passion for fitness, I love challenges and I am a very driven guy.

The only routine I have is that I finish everything I start. I wake up early every day - about 6.30 A.M. - but I do not work every day. I could laze for a day or two, but I wouldn't do it for three.

When I'm working, I always make time to get exercise into my schedule.

Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.

Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.

I just keep working out. You can't stop. Everyone thinks there's a trick, but there's no trick! The trick is, you have to be consistent.

I try to be regimented and try to stay healthy and work out and eat properly and go to sleep. And not get too caught up in the industry in my regular life, so I can save all my expression and energy for my art.

I always say fitness is the first step to greatness. And I try to encourage my fans to be on the same page as that. Because fitness is the first step to setting a habit that you necessarily don't want to do but are still committed to doing every single day. And so I think that's why I always, always try to get a workout in.

You want to be consistent, and for that, you want to be fit.

I've had to work hard my whole life to gain what I have, and that's why I have such a fun time doing those things that nobody likes. Like squatting or hang cleans or getting up in the morning, because I think that I realize in the end what it's going to do for me and what it has done for me in the past.

I'm a gym rat, I'm a workaholic.

I just try to keep the main thing the main thing: getting my butt in the gym.