Dylan O'Brien Quotes

The mental health conversation is very important to me. I have friends that struggle with various mental illnesses. I've struggled with depression and anxiety. I'm very interested in how we deal with that.

If we can do something to help show people that it's not only OK - we encourage asking for help, because we take care of everybody's physical needs all over the place, we should all be on top of all of our mental needs and wellness needs.

We need to change the culture of this topic and make it OK to speak about mental health and suicide.

I'm in therapy, and I think everyone should be.

It's okay to talk about mental health issues. It's okay to admit that you have anxiety. It doesn't take away from your power. It's totally normal.

Change the way we all talk to each other about our mental health.

I'm a people pleaser, and I want to help everyone who DM's me, so I make sure to promote organizations that fans can reach out to if they're struggling.

I will alway support anybody being vocal about their mental illness, how they're dealing with it, and how it affects them. And I'll always support people waking up and paying attention to that.

We live in a world where mental health is real. Emotional health is real, and people feel like no one cares.

Taking care of your mental health is important, and being able to model that for queer people who are out there every day dealing with their own struggles is very significant.

I've always been an advocate for mental health.

I highlight the importance of self-care and the need to be there for people. I participate in various shows and panels and also use my music to promote mental health. This is a subject close to my heart and I often discuss it on my social media platforms.

If we could end the old fashioned idea that feeling down is something to be ashamed of, something that you shouldn't burden others with, we would make our society a much happier and healthier place.

Mental health is something that's really important to me.

I get a lot of fans who deal with poor mental health. But that's the good thing about the Internet - that there are so many kids who can confide together and help each other out.

If we take care of our mental health like our dental health; we'll be ok.

I think we need to get rid of is improving our minds and our mental health. You know, when when you suffer from depression, you go this is something that I have and I can work on it, you know? I often think of depression, though, as more of a - as more of a symptom than a cause.

they worry about my sanity i join with them on that

I've dealt with depression my entire life, on and off, which makes me the perfect author for teenage readers.

I'm not the kind of person who likes to shout out my personal issues from the rooftops, but with my bipolar becoming public, I hope fellow sufferers will know it's completely controllable. I hope I can help remove any stigma attached to it, and that those who don't have it under control will seek help with all that is available to treat it.

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Well, I think it's important to stand as an advocate for the mentally ill.

I don't know what's wrong with me, but like, the second I stop working, I have a panic attack, so it's good for me to be thinking of projects ahead of time and lining things up.

If an employee told you he had the flu, you'd send him home. If an employee told you he was feeling anxious, you'd probably tell him to get back to work. But the emotion is just as contagious as a flu virus.

Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.