Sidharth Malhotra Quotes

At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get a massage, because I need it once in while.

I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.

When I'm not involved in an acting job I try to run 10 miles a day.

If I'm working on a film, I'll do sit-ups for before I shoot. Like, 100 in the morning or something.

I think the approach of the character for us is the same in a silent movie as in a talking movie because we had balance, we had lines to learn.

I run and do a lot of push-ups and eat healthy.

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

I learned not to blink in a close-up or move your head at all, because if you did, they wouldn't use it.

Stretching was a major part of my preparation.

If I do a film and have to get naked, that tends to dictate how often I go to the gym. Acting in 'Richard II' on stage was a huge physical workout, so I ended up more toned than I normally am.

Before I go to bed, I've got to hit my situps and pushups. While I'm watching a TV show, I do pushups. I even watch 'SpongeBob' still, so there we go.

Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it's good to get up, get the body active, put on your headphones, and just pedal away.

You can't really sit around when you're sore. You've got to get up and work all that lactic acid out.

I can't stand to work out. I can't stand to do a sit up; you know, I can't stand to run.

My workouts start with a really good stretching session.

To work effectively in a film, you have to repeat and work consistently. Basically, you shoot a big master then you do close-ups. You're supposed to be in the same moment, the same 30-second moment, for a day.

I do yoga and a little bit of cardio to keep myself fit because it's very important for me to feel healthy from the inside.

I bike everywhere. It's a good workout, and it's so much fun.

I work out once a day. When I'm in a massive dance show mode, I'll probably be active for about 20 hours each week.

My job as an actor is to be visible and to tell stories.

You run on the treadmill. But you need to stop watching The Food Network when you're doing it. That is how you torture yourself.

Going and running, just to run on the treadmill, wasn't my thing.

I'm a huge fan of dance cardio because it goes by really quick.

If it sounds good as you say it, likely as not it'll sound good when an actor's saying it.

Like behind the car or in the pub, to do a scene, a proper nice dramatic scene, it's always a treat. And they're usually shot as one, so you've got a big chunk of dialogue to learn, and you feel like you're working.