Elizabeth Banks Quotes

I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it's crazy important.

The biggest key for me to stay healthy is sleep.

So long as I get some sleep and get to take care of myself and eat healthy and that sort of thing, I'm OK. I'm not out there digging ditches and it's not brain surgery.

Every one knows that insufficient rest and gorging are not good for anyone, either physically or mentally.

What would you do if you knew that every good thing in your life depended on your getting enough rest? Because it does.

I always made my food congenial to my constitution, and my health was always excellent.

I take really good care of myself. I work out a lot and I eat very well.

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

Being healthy and living a healthy lifestyle have always been very important to me.

I really believe that beauty comes from health - sensible eating and exercise.

When you're putting good stuff into your body, you feel so much better.

I really believe in being health conscious and trying to eat in a way that makes you feel comfortable. I've been working out since I was 17 or 18 years old. It's just a way of life for me. If I don't work out, I feel weird. It's just about what your routine is.

I do Pilates and yoga and try to eat healthy.

Staying healthy and consistent is paramount.

Actually, I've been a fanatical health nut for five years.

Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.

The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.

I keep fit as much as I can.

In all honesty my cake was baking when I met Al - I had made up in my mind already to get physically healthy. He refreshingly was on his own journey so it was almost as if we walked together.

What's important for me is staying healthy.

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

I take really good care of my body.

There's nothing more erotic than a clean bill of health, my friend.

After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button.

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.