Jane Fonda Quotes

There's nothing crazy about my diet but no fried meals, nothing fatty, and not much meat.

We eat a lot of lean meat and fresh vegetables.

I don't think there's anything wrong with a hot dog or other convenience foods, as long as they're balanced with fresh vegetables. It's hard to ignore 95 percent of the grocery store.

I don't deny myself food. I'm no saint. I love butter and cream, but I also eat lots of grains and fruits.

Where we can, I'd like to cut out sugars. I don't want to make food that is unhealthy.

Their diet is basically boiled vegetables, fish and rice. No fat, no sugar. You notice when you live there that there are no fat people.

Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me.

I don't eat green things, no vegetables.

I don't like vegetables and most fruit.

A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation.

I'm trying to cut down a little on eating, on sodium, keep my blood pressure down, which is tough. Because I love food! I do, but it's unfair how everything that's bad for you tastes so good, and all the good stuff, veggies and green things, doesn't match up.

Make sure that when you look at your plate, it's a beautiful blank canvas to start with, and you want lots of color on there. You want to make sure you have whole grains and protein. It should not be beige in color; it should be green and bright red, and orange and yellow.

My unhealthiest habit is that I like eating white bread and butter. I don't know why, I just ate it as a kid. It's weird but I love it. My healthiest? I make a really good quinoa, chickpea and tahini lemon dressing salad, or I make a really bomb green smoothie.

I balance my meals. I have never been a big dessert guy.

If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.

When I'm home, I cook and try to eat really clean. I try to eat vegetables at every meal. I stay away from pasta and bread and have brown rice and potatoes instead.

I eat as healthy as I can. It is tough.

My best nutrition tip is to eat things you like that are low in calories and fat. Some of my favorites are chicken, rice, assorted veggies, egg white omelets, turkey sandwiches and protein shakes.

I make smart food choices. I love food, especially fish, chicken, and beef.

Make 80 percent of the food you eat healthy, then take 20 percent of your daily calories and make them fun.

I do eat a lot of greens. I eat healthy, but I'm not a vegetarian.

You need a good, healthy diet - it's about finding out what your body needs. Sugar is a disaster for skin, as is white flour.

A lot of my snacks are healthy. I love things like hummus, carrots, and celery, but I will never give up potato chips.

To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we're also going to be a lot healthier.