H. Jackson Brown Jr. Quotes

I think nothing's better than lots of water and a good night's sleep to rejuvenate yourself.

I'm a believer in the nap. I don't care what it is. 15 minutes. Five hours. If you know someone's going to come back and come to work.

Sleep can completely change your entire outlook on life. One good night's sleep can help you realize that you shouldn't break up with someone, or you are being too hard on your friend, or you actually will win the race or the game or get the job. Sleep helps you win at life.

I am a great believer in naps, whatever age you are.

There is only one thing people like that is good for them; a good night's sleep.

It's amazing what sleep does for your looks.

There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled.

I love being able to take a nap in the afternoon.

I will occasionally take power naps on weekends and agree that they can be re-energizing.

From rest and sleep, which but thy pictures be, Much pleasure, then from thee much more, must flow, And soonest our best men with thee do go, Rest of their bones, and soul's delivery.

When you can't figure out what to do, it's time for a nap.

But the important thing is to lie down and fall asleep. That little nap means you wake up fresh again and can continue.

Laziness works. And the simple way to incorporate its health benefits into your life is simply to take a nap.

I usually take a two-hour nap from one to four.

Sunday clears away the rust of the whole week.

The nicest thing for me is sleep, then at least I can dream.

I think if you have a good night's sleep, you can take on the world.

The siesta provides a delightful detour from the working day and it also has a practical value as far as productivity is concerned. Winston Churchill had a good long siesta every day during the Second World War, and he said it was the thing that enabled him to cope with the pressure.

Sleep is the best meditation.

In my spare time I like to sleep.

No day is so bad it can't be fixed with a nap.

'O sleep, O gentle sleep,' I thought gratefully, 'Nature's soft nurse!'

After some time, with my eyes closed, I began to enjoy this wonderful play of colors and forms, which it really was a pleasure to observe. Then I went to sleep and the next day I was fine. I felt quite fresh, like a newborn.

I'm a fan of the power nap. About twice a week, I'll stretch out on a little couch in my office for 20 minutes. I don't need a wake-up call; I pop right up, feeling refreshed.