Ann Richards Quotes

As we may know, osteoporosis affects around 10 million Americans, most of whom are over 55, and it is the cause of an estimated 1.5 million fractures annually.

Osteoporosis, as the third threat, is particularly attributable to women's physiology.

But I was losing so much bone density that I would have been in grave danger. And I mean grave danger. If I had let it go just a few more years I could have broken my hip or spine just picking up my granddaughter.

My arm bones looked like chicken bones.

I have dangerous bones in my body.

Today osteoporosis affects more than 75 million people in the United States, Europe and Japan and causes more than 2.3 million fractures in the USA and Europe alone.

I have severe osteoporosis. Your bones start to collapse.

If I don't take estrogen hormone replacement therapy, I can get osteoporosis.

Last year I was diagnosed with osteoporosis. I was over 50, Caucasian, thin, small-framed, and I have it in my genetic history. It was almost a slam-dunk.

I have little bones.

Young women should begin to build bone mass early in their lives. The more mass there is, the less they will lose in later life. They should enjoy a diet of calcium-rich foods and avoid food and drink that causes bone loss.

Although approximately 80% of osteoporosis sufferers are women, as the longevity of the male population increases, the disease will assume increasing importance in men.

Research clearly shows us that the earlier women think about maintaining their bone mass and take the steps to do so, the better their health will be in the long run.

Even if you were to start drinking milk during adolescence in an attempt to bolster peak bone mass, it probably wouldn't reduce your chances of fracture later in life.

I think I have very strong bones.

At my age the bones are water in the morning until food is given them.

I've never broken a bone in my life, or in my body.

National Osteoporosis Awareness and Prevention Month is celebrated each May, and becomes a chance for our Nation to become more familiar with the effects of this disease, and about the preventable steps that we can take to deal with it.

I have a condition called Osteogenesis Imperfecta (OI), which has affected my growth and bone strength. In short, people with the kind of OI I have generally experience hundreds of fractures in their lifetime and use wheelchairs for mobility.

High salt intake is a risk factor for osteoporosis because excess dietary sodium promotes urinary calcium loss, leading to calcium loss from bone and therefore decreased bone density.

My bones are as hard as a rock. Every time I have a biopsy, the doctors are doing hand exercises a week, ten days out.

My partner has to have good sized bones.

Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.

Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.

I suffer from bronchiectasis, an obstructive lung disease, and have a little osteoporosis, too.