Michael Greger Quotes

But I was losing so much bone density that I would have been in grave danger. And I mean grave danger. If I had let it go just a few more years I could have broken my hip or spine just picking up my granddaughter.

My arm bones looked like chicken bones.

As we may know, osteoporosis affects around 10 million Americans, most of whom are over 55, and it is the cause of an estimated 1.5 million fractures annually.

I have dangerous bones in my body.

Osteoporosis, as the third threat, is particularly attributable to women's physiology.

Today osteoporosis affects more than 75 million people in the United States, Europe and Japan and causes more than 2.3 million fractures in the USA and Europe alone.

Osteoporosis is a disease that attacks the bones in your body. It happens to really almost everyone when they get really old. But for women, after menopause, they can lose up to 30 percent of their bone mass.

I think I have very strong bones.

I've never broken a bone in my life, or in my body.

Young women should begin to build bone mass early in their lives. The more mass there is, the less they will lose in later life. They should enjoy a diet of calcium-rich foods and avoid food and drink that causes bone loss.

National Osteoporosis Awareness and Prevention Month is celebrated each May, and becomes a chance for our Nation to become more familiar with the effects of this disease, and about the preventable steps that we can take to deal with it.

My bones are as hard as a rock. Every time I have a biopsy, the doctors are doing hand exercises a week, ten days out.

Intervention for the prevention and control of osteoporosis should comprise a combination of legislative action, educational measures, health service activities, media coverage, and individual counselling to initiate changes in behaviour.

Last year I was diagnosed with osteoporosis. I was over 50, Caucasian, thin, small-framed, and I have it in my genetic history. It was almost a slam-dunk.

I have severe osteoporosis. Your bones start to collapse.

Research clearly shows us that the earlier women think about maintaining their bone mass and take the steps to do so, the better their health will be in the long run.

The launch of the report coincides with the initiation by WHO of the global strategy for the prevention and control of osteoporosis, and I think a good partnership could be established in our common efforts to prevent osteoporosis.

Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.

If I don't take estrogen hormone replacement therapy, I can get osteoporosis.

At my age the bones are water in the morning until food is given them.

I have a condition called Osteogenesis Imperfecta (OI), which has affected my growth and bone strength. In short, people with the kind of OI I have generally experience hundreds of fractures in their lifetime and use wheelchairs for mobility.

High salt intake is a risk factor for osteoporosis because excess dietary sodium promotes urinary calcium loss, leading to calcium loss from bone and therefore decreased bone density.

My partner has to have good sized bones.

Although approximately 80% of osteoporosis sufferers are women, as the longevity of the male population increases, the disease will assume increasing importance in men.

I like meat on my bones.