Thomas Keating Quotes

For the material, at best, is only temporal, or temporary, while that which may be built from spiritual desire, spiritual purposes, is eternal.

To the ego mind, surrender means giving up. To the spiritual mind, surrender means giving in and receiving.

So let me put it thus: Hold on to your principles of morality and ethics, use your willpower to the limit, pay great heed to every noble, uplifting desire that is in you; but realize that these things alone are not enough, that they will never bring you to the desired place. We have to realize that all our best is totally inadequate, that a spiritual battle must be fought in a spiritual manner.

Spiritual progress is like detoxification. Things have to come up in order to be released. Once we have asked to be healed, then our unhealed places are forced to the surface.

If I want only pure water, what does it matter to me whether it be brought in a vase of gold or of glass? What is it to me whether the will of God be presented to me in tribulation or consolation, since I desire and seek only the Divine will?

If in coming face to face with God we accept Him in our lives, then we are converting. We become a better Hindu, a better Muslim, a better Catholic, a better whatever we are. ... What God is in your mind you must accept.

A deep sense of sin, a humble willingness to be saved in God's way, a teachable readiness to give up our own prejudices when a more excellent way is shown, these are the principal things. These things the two disciples possessed, and therefore our Lord "went with them" and guided them into all truth.

Willpower should be understood to be the strength of the mind, which makes it capable of meeting success or failure with equanimity. It is not synonymous with certain success. Why should one's attempts always be attended by success? Success breeds arrogance and man's spiritual progress is thus arrested. Failure, on the other hand, is beneficial, inasmuch as it opens his eyes to his limitations and prepares him to surrender himself. Self surrender is synonymous with eternal happiness.

The whole art of living consists in giving up existence in order to exist.

Most people's lives are run by desire and fear. Desire is the need to add something to yourself in order to be yourself more fully. All fear is the fear of losing something and thereby becoming diminished and being less. These two movements obscure the fact that Being cannot be given or taken away. Being in its fullness is already within you, Now.

The more difficult it is to forgive someone the greater the opportunity for spiritual growth.

Nothing that comes from God will minister to my pride of self-congratulation. If I am tempted to be complacent and to feel superior because I have had a remarkable vision or an advanced spiritual experience, I should go at once to my knees and repent of the whole thing. I have fallen victim to the enemy.

The Lord has blessed you with a testimony of the truth. You have felt His influence and witnessed His power. And if you continue to seek Him, He will continue to grant you sacred experiences. With these and other spiritual gifts, you will be able not only to change your own life for the better but also to bless your homes, wards or branches, communities, cities, states, and nations with your goodness.

When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.

As you identify less and less with the “me”, you will be more at ease with everybody and with everything. Do you know why? Because you are no longer afraid of being hurt or not liked. You no longer desire to impress anyone. Can you imagine the relief when you don't have to impress anybody anymore? Oh, what a relief. Happiness at last!

A certain giving up of control is good for the soul.

Choosing joy involves spiritual surrender, and sometimes we would rather hold on to the pain than surrender our egos.

SPIRITUAL EXERCISES whereby to conquer oneself, and order one's life, without being influenced in one's decision by any inordinate affection.

Let all our employment be to know God: the more one knows Him, the more one desires to know Him.

I lapsed into my pathetic cut-off period. Often with humans, both good and bad, my senses simply shut off, they get tired, I give up. I am polite. I nod. I pretend to understand because I don’t want anybody to be hurt. That is the one weakness that has lead me into the most trouble. Trying to be kind to others I often get my soul shredded into a kind of spiritual pasta. No matter. My brain shuts off. I listen. I respond. And they are too dumb to know that I am not there.

First the husband tried to make the wife his possession, and once she is a possession he loses interest. There is some hidden logic in it: his whole interet was to possess; now that is finished, and he would like to try some other woman so he can again go on another trip of possesion.

The true secret of spiritual strength is self-distrust and deep humilty.

Give up all desire for enjoyment in earth or heaven. Control the organs of the senses and control the mind. Bear every misery without even knowing that you are miserable. Think of nothing but spiritual freedom.

Spiritual growth involves giving up the stories of your past so the universe can write a new one.

You can get spiritual things out of books and stories and they have nothing to do with religion.