Bernie Siegel Quotes

I feel like I have a healthy self-esteem.

The main health hazard in the world today is people who don't love themselves.

Friendship with oneself is all important.

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success.

Love yourself and you can heal your life.

You can't hate/love others without loving/hating yourself first.

Dare to love yourself

Like, you should never want to hurt yourself. You should love yourself.

I think it's really important to treat yourself with respect because sometimes people can get down on themselves

Go on and love yourself, cause everything's gonna be alright.

Loving ourselves is the miracle cure we are all looking for.

No one can give you anything-love, shame, self-esteem- until you give it to yourself. Today, give yourself good things.

I believe that how you feel is very important to how you look - that healthy equals beautiful.

I'm happy that I can focus on my body a little bit. I'm not happy to get surgery, but I'm happy that I can focus on getting better.

Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.

If you can look in the mirror every day and feel comfortable, then you're healthy.

You take the cards you're dealt. I'm now ferociously healthy in body and mind. You couldn't pay me to go near a psychiatrist again. Stopping seeing them was my first step to getting well.

People tend to look great if they feel great.

I don't have the best self esteem; mine wavers month to month, but I know how to pick myself up.

If you're not happy about how you look, you have to question how much self-love you have.

But I know that trying to black out my past with oblivion will just damage my future. I made the decision to stop running from my fears, and to walk slowly and deliberately towards self-nurture, self-respect, and better mental and physical health.

If you feel good about yourself, even putting a little bit of makeup - I don't usually wear makeup, but you know, someone said to me, 'Why don't you spend that extra five minutes to make yourself feel good?' And it's just a bit of self-care so you can go out and face the world, and I think we need that right now.

I had to relearn how to love myself by forgetting the opinions of everyone else and focusing on my opinion of myself.

I don't spend any time thinking about the day that I'm cured, or the day that I'm healthier, and that's because I know that on a certain level it doesn't matter.

We are comfortable in our bodies, we know how healthy we are.