Esme Creed-Miles Quotes

When you're strong physically, it improves your strength in every other facet of your life. You're more confident, your self-esteem is higher, and your self image is better.

Working out should be empowering! It should make you look and feel strong, elegant, healthy - the best possible version of you.

Right when I finish a workout, I feel pretty sexy. Even though I'm sweaty and I don't smell like a rose, I feel strong. It does a lot for me mentally and physically.

I never thought I would become that person who loves working out. It sucks while you're doing it, but the second you finish, it's like, 'Wow, I feel great! I'm stronger and much more confident.'

I love being physical, but I don't have any desire to prove myself.

We must provide leadership ... that erases self doubt.

Sometimes confidence is everything.

I'm big on self-confidence.

I had always been proud of my body - its strength and grace enabled me to pursue my passions.

I have a lot of confidence in my legs, in my strength.

I'm so proud of my body. I'm so proud to be an athlete. I wouldn't change anything.

My confidence can come back very quickly.

I am comfortable with my body and embrace who I am. I love to work it.

I don't have muscle tone. I'm just flab. I'm not a daredevil. I don't like pain, I don't like cold, I don't want to feel exhausted. But the sense of accomplishment is something I've never felt before, in a physical sense.

In order to succeed, we must first believe that we can.

As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.

The most important thing is to have opportunities and feel confidence in yourself.

For me, self-esteem-building and confidence-building is the foundation for anything that we do, whether you want to be a writer, a painter, or a entrepreneur.

Being physical is something I pride myself on.

Attitude is everything.

Over the years, I've learned that a confident person doesn't concentrate or focus on their weaknesses - they maximize their strengths.

For if you train hard and responsibly your confidence surges to a maximum.

There is all this controversy that women and girls are too skinny or too overweight. I say to just do martial arts and everything will be okay. You will tone up your body and find a confidence you can't find just sitting around watching TV and hanging out with friends.

I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.

When 'Men's Health' reached out and said, 'Will you be on the 'Today Show' and do a fitness challenge?' I said, 'OK. I'm not showing them anything they don't already know.' But I'm going to take what some would argue is a negative or not substantive and turn it into a substantive thing to hopefully do some good for people.