Gwyneth Paltrow Quotes

There is all this controversy that women and girls are too skinny or too overweight. I say to just do martial arts and everything will be okay. You will tone up your body and find a confidence you can't find just sitting around watching TV and hanging out with friends.

It's just incredible how people come up to me and say, 'Gabby, you inspire me to do anything I can set my mind to.' It's truly an honor.

For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.

Our dad introduced us to all of it - to the weights, to eating healthy, all that good stuff. He introduced it, got on us every once in a while, and left it up to us if we wanted to do it. And seeing my older brothers do it right in front of me, I wanted to do it because I looked up to them.

As women, we should set an example and make others feel confident that they can do amazing things as well.

People pay to see others believe in themselves.

I never thought I would become that person who loves working out. It sucks while you're doing it, but the second you finish, it's like, 'Wow, I feel great! I'm stronger and much more confident.'

I've always wanted to play a role in inspiring people to be better, to live higher quality lives and to feel good about the way that they look and feel.

I don't intimidate anyone. Instead, I try to get people to believe in themselves.

The person I am every single day is the person that's growing and getting better. The more people look up to me, the more important it is to be concise with what message I want to leave. That's where I feel like I'm a role model. Maybe not to everyone, but for a lot of minorities, I am, and I kinda love that - the role model for the underdog.

All kids need is a little help, a little hope and somebody who believes in them.

Becoming an inspiration for kids is great. I want to inspire them to do whatever they want to.

When 'Men's Health' reached out and said, 'Will you be on the 'Today Show' and do a fitness challenge?' I said, 'OK. I'm not showing them anything they don't already know.' But I'm going to take what some would argue is a negative or not substantive and turn it into a substantive thing to hopefully do some good for people.

By being an athlete, I have uncovered so many other ways to express my beauty. Being a strong, fearless woman makes me feel beautiful. I love the way I look and feel when I am two hours into my training and my skin is glistening with sweat and my clothes are drenched because I have given it all I've got.

I want to be a good role model for girls and show them they can do whatever they feel passionate about and still live a healthy life.

My mom reminds me that all things are possible.

I love working with kids, talking with them and listening to them. I always encourage kids to reach beyond their dreams. Don't try to be like me. Be better than me.

It was really helpful for me when I moved in with my sister, because she's the type of person that is confident in her body. I look up to her so much.

If you have a word of encouragement, you can do anything.

I really do look up to Salman bhai. To maintain that kind of physique for so many years is not easy.

Being a role model is a little bit of pressure on me, but I know that people will support me either way which is a good feeling.

I don't think I'm your typical rock-hard ripped girl. But that's what I love and embrace about myself. I feel good, but I always feel like I can be better. That's what I thrive on.

Women watch and say, 'I like watching you control your own space. It's motivated me to do better, to go back to college, to even try law school. My daughter's been watching you since she's 10 - I love the fact that she's watching a strong woman who's in control.' All of those things are good, positive things.

I love Priyanka Chopra mainly because she is a self-made woman.

Hopefully, I can be a good role model for kids, and they can grow up to follow their dreams just like I am.