Trent Alexander-Arnold Quotes

The first point is always to believe in it when you go on court and then you have the chances to win.

I think rugby is 80 per cent mental.

I think that major championships are as much about attitude as they are anything else.

Half this game is 90 percent mental.

You play this sport in the mind, not only on the field.

It's all a mind thing, just all mental. You have to know going into the game you have to play at a high level, as many minutes, stuff like that. It's just all mental. You get yourself mentally prepared for it and go out there and play.

Obviously, I have to continue to get better with the mental part of the game.

Guys like Roger Federer and Rafa Nadal know how to win matches, they don't need to have as much confidence as other players.

Many people ask, 'What do you need mentally to succeed in F1?' I say, 'What do you mean mentally?'

Athletics is not so much about the legs. It's about the heart and mind.

I think a big part of success in football is mental, not physical. How you are inside your head matters more.

Golf is 90% mental. Once you know how to hold the club, swing it, it's all in the mind.

Always, if you win mentally, you can win physically as well.

I've been in a poor physical shape many times in my career and I've had some of my best results. My best performances happened because my mind was in the right place. The mind is definitely stronger than the body.

To win Grand Slams you have to be in the right frame of mind, the right physical shape.

I know how to prepare my head.

Ninety percent of my game is mental. It's my concentration that has gotten me this far.

A lot of the high-level sports are really in your mind.

When you reach that elite level, 90 percent is mental and 10 percent is physical. You are competing against yourself. Not against the other athlete.

For sportsmen or women who want to be champions, the mind can be as important, if not more important, than any other part of the body.

The difference between winning and losing is always a mental one.

Golf is played between the ears and if you are not 100 percent focused on what you are trying to do, then people will go past you no matter who you are.

It's such a psychological and mental game, golf, that the smallest wrong thing at the wrong time can distract you from what you're trying to achieve.

I think the biggest part of my game that's underestimated is the mental part of it.

I think the game is so mental. If you sit around and you're mentally strong, you're ready.