Kevin Jonas Quotes

The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late.

I'm an OCD neat freak. I can't stand messes. I make my bed every morning. Laundry. I do it all.

One should go to sleep as homesick passengers do, saying, "Perhaps in the morning we shall see the shore.

Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.

Sleep is the real beauty secret, but I don't get enough of that.

I cannot go to sleep without reading.

It's just an ice bucket with a bottle in it. The two flute glasses are little tray. I got to shut the curtains. I'm in my boxer shorts and shirt. I'm going to take a bath and go to bed. But I want to shut the blinds so it's really dark in the room.

I'm always in bed by 11 or 12 and people laugh all the time - they want me to hang out until two in the morning, but n-n-no, I need my nine hours.

I like to go to bed early.

I need to run every day. If I don't I feel cheated.

I don't have any weird night rituals. I definitely am a ritualistic person... I like to go downstairs and remind my roommate-drummer not to practice early the next morning, so I can sleep in.

At the end of the day, I have to wash my face. I hate going to bed after a long day not washing my face. It's something I've grown into. When I was younger, I didn't care.

I can't sleep with my make-up on. There is something about it. It doesn't matter what time it is; I just can't do it.

You should not actually stay in bed for very long awake, because your brain is this remarkably associative device, and it quickly learns that the bed is about being awake. So you should go to another room - a room that's dim. Just read a book - no screens, no phones - and, only when you're sleepy, return to the bed.

I always remove my makeup before sleeping and moisturise before bed and in the morning.

In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.

For me, it's always a little sad getting out of bed. Every morning after I get up, I always gaze longingly at my bed and lament, 'You were wonderful last night. I didn't want it to end. I can't wait to see you again.

Lay down your head, and close your sleepy eyes, and when again they open, the sun will rise.

I woke up at five o'clock in the morning with the whole first paragraph in my head. Now, this just shows what a slothful person I am: I tried to go back to sleep.

Bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret.

I have an obsessive character. I manicure my nails at three in the morning because nobody else can do it the right way. Maybe that's the secret to my success.

Sleep is critical to me... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night. I also get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.

Whether I retire to bed early or late, I rise with the sun.

We are silent at the beginning of the day because God should have the first word, and we are silent before going to sleep because the last word also belongs to God.

Secrets find a way out in sleep . . . It is the place where there is no pretense.