Romeo Santos Quotes

I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.

My breakfast is very important.

My daily breakfast is two poached eggs in the morning with half an avocado, and I get to have half a piece of toast.

My go-to, I eat a lot of boiled eggs, egg whites.

I have a pretty strict diet, and for breakfast, I have three eggs and a cup of oatmeal.

I like egg white omelets with veggies, or oatmeal with almonds and fruit.

I think its important to start the day with a proper breakfast.

Breakfast is my favorite way to start off the day. This is usually what I order every morning on set: egg whites scrambled with broccoli and a side of well-done turkey bacon. Sometimes I add a bit of feta cheese.

I believe everything in moderation. But breakfast is important. I have two hard-boiled or scrambled eggs with whole-wheat toast and try to get some fruit in there.

In the morning, I'll usually do eggs and toast, but at night I keep it all protein.

After swimming, I have breakfast. I start with a big bowl of porridge - say, 100 grams of oats - then some cereal, five or so pieces of fruit, an oat bar, a litre of fruit juice, and a big bag of beef jerky.

I do breakfast first, which is a small bowl of oatmeal and some sort of protein, like hard-boiled eggs. And then I work out - 40 minutes of cardio and maybe some strength training.

Around 10:30 or 11, I'll make poached eggs and maybe some Brussels sprouts - kind of random, but delicious. Sometimes I'll do bacon. I've been on a more fat/protein diet with fewer carbs and less saturated stuff, which has actually been feeling really good.

Combining proteins like egg whites and oatmeal with berries is the best and most important food of the day. The mix will help energize you. And you should have it in the first 30 minutes of rolling out of bed.

For breakfast, I usually like to do either a protein shake if I'm rushing out the door, or egg whites and turkey bacon are also a go-to for me.

In the morning after my workout, I eat egg whites, very little toasted bread, cheese, tomatoes.

Breakfast is a battle. I never feel like eating, but I have now found my way to porridge. I have it with full-fat milk and banana.

In the morning, I might have fruit or maybe oatmeal at home, or a bagel with coffee.

Oh, breakfast is my favorite thing in the world. I always eat a big breakfast. It's the most important meal of the day, and I need energy.

For breakfast, I'll have some oatmeal, avocado toast, and a shake.

I do like my eggs in the morning, if I was trying to be good I'd have a piece of rye bread with a bit of avocado and scrambled egg whites.

I usually have three fried eggs every morning. It always has to be three: two is just not enough, and three won't put me over edge.

Breakfast, for me, is usually some sort of omelette with some meat and veggies and potatoes and some good coffee. Then I'll usually do that into a workout, and I'll follow my workout with a shake, which is mostly protein and a little carb.

I'll have an omelette, porridge, and fruit for breakfast at the training ground, then chicken, pasta and soup for lunch; then I can relax in the evening.

Lean steak cuts provide an excellent source of high-quality protein, and the taste is second to none! Chicken and turkey are great as well, but I prefer steak myself.