Tara Brach Quotes

Forgiving yourself will help with giving yourself strength.

Self-compassion is how we recover.

Forgiveness for one's self is the only way we can keep going through life and give ourselves the best chance at being the best people we can be.

Work hard on yourself; don't be hard on yourself.

I've learned to take things a little more easily, to be a little more forgiving of myself.

I can live with myself.

I have from time to time been a double A or triple A personality. I'm not anymore. I'm more lenient on myself.

There's no wrong you can't make right again, so be kinder to yourself; you know, have fun, take chances. Those bounds.

Every day is a reminder to accept myself as I am.

I learned to forgive myself, and that enabled me to forgive my mother as a person.

The biggest lesson I've learned throughout the first season of 'Workin' Moms' is that you have to give yourself permission to forgive yourself.

I know firsthand how long it takes to learn how to love yourself.

Yoga has given me more compassion for my imperfections.

Just celebrate who you are and be happy with you are. Take all the ups and downs together, as you're only human.

Learning to love yourself is not going to happen overnight - the first step is trying to be kinder and more patient with yourself, and I understand that it takes time.

It all begins with forgiveness, because to heal the world, we first have to heal ourselves. And to heal the kids, we first have to heal the child within, each and every one of us.

If we could learn even a little to like ourselves, maybe our cruelties and angers might melt away.

Forgive yourself. The supreme act of forgiveness is when you can forgive yourself for all the wounds you've created in your own life. Forgiveness is an act of self-love. When you forgive yourself, self-acceptance begins and self-love grows.

Letting ourselves be forgiven is one of the most difficult healings we will undertake. And one of the most fruitful. (79)

I loved reading the Dalai Lama's words: My religion is loving-kindness. I realized that meant loving-kindness to everyone in my life: past, present, and future; and that meant loving-kindness to myself-in my pain, in my jealousy, in my fear.

On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.

Love yourself and you can heal your life.

Forgiveness is an act of self-love and respect.

She had nothing to do but to forgive herself and be happier than ever.

Forgive yourself and welcome love back into your life.