Kathy Freston Quotes
My favorite meal is I'll make like a three-bean soup and I freeze half of it. But I'm also a big fan of meat alternatives, so I can still have my chicken and mashed potatoes and green beans, but I just have the chicken from a plant-based thing.
Freston, Kathy. The Book of Veganish: The Ultimate Guide to Kicking Meat and Dairy. Pam Krauss Books, 2016.
Kathy Freston is an American four-time New York Times bestselling author of nine books, including The Lean, Veganist, Quantum Wellness, and Clean Protein. She has appeared frequently on national television, including The Oprah Winfrey Show, Ellen, Dr. Oz, The View, Good Morning America, Charlie Rose, and Extra. Her work has been featured notably in Vanity Fair, Harper's Bazaar, Self, W, and Fitness. In addition, she has been a regular contributor to the The Huffington Post.