Reggie Lee Quotes

Yoga means union, in all its significances and dimensions.

Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your soul, all functioning in such a harmony, in such wholeness, humming so beautifully... that they are in a melody, they are one. Your whole being - body, mind, soul - is involved in meditation.

I meditate. I've been a meditator since, I think I was doing it unofficially before all my life and then began to formalize it somewhere around 14.

A lot of people have questioned how yoga and their own spiritual beliefs can come together. Yoga actually pre-dates religion.

We come to meditation to learn how not to act out the habitual tendencies we generally live by - those actions that create suffering for ourselves and others, and get us into so much trouble.

I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way.

Yoga has reinforced and grounded my own spiritual beliefs.

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn't last, but meditating every day does.

The word 'yoga' means union. It's like everything in yoga yokes or unites you to something higher, the highest part of yourself.

Spiritual process means approaching your well-being in a scientific manner as a technology for well-being.

Yoga has always been a part of my life, and it has had a major effect on me as a person, inside-out.

I meditate twice a day, T.M., and do yoga and tai chi.

There isn't anything except your own life that can be used as ground for your spiritual practice. Spiritual practice is your life, twenty-four hours a day.

The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to nature, to our surroundings and to our inner guide.

The more you meditate, the more helpful you can be to others, and the more deeply you will be in tune with God.

The real meditation is how you live your life.

Yoga is the journey from just eating and sleeping to becoming an ecstatic being. This is the aspiration of life itself.

One of the things I love about yoga is that it brings you into the present moment. You aren't worried about what will happen tomorrow and you aren't thinking about what happened yesterday. It's about opening your heart and living from your heart.

There are, strictly speaking, no enlightened people, there is only enlightened activity.

Meditation means to know life beyond the sphere of the physical; to know and experience life not just at the surface but at the source.

Yoga means to unite the limited with the unlimited.

The goal of fasting is inner unity.

The practice of Yoga brings us face to face with the extraordinary complexity of our own being.

Meditation is nothing but a way to learn how to do a thing totally - once you have learnt, make your whole life a meditation, forget all about meditations, let the life be the only law, let the life be the only meditation. And then time disappears.

Mindfulness is the miracle by which we master and restore ourselves.