Ken Wallace Quotes

You've got to get good habits of working hard so that when that play comes up during the regular season that you're able to complete it and do it the right way.

I'm done thinking about, 'I have to go up to be a title contender, I have to stress.'

So I just had to step up how I was doing it and the moment that I stepped up and the moment I focused all my energy on that is when things started to happen. So there's a direct relationship between my inspiration and my output.

Discipline is the bridge between goals and accomplishment.

You've got to be a disciplined person if you want to succeed both in sport and in life.

When I started studying for the arias it was like going into training for a heavyweight title fight.

For so long I wanted to win the gold medal. Then I won. I had to figure out what was the new motivation to take myself to that place again.

The will to win is important, but the will to prepare is vital.

Most people have the will to win, few have the will to prepare to win.

To achieve some depth in your field requires a lot of sacrifices. Want to or not, you're thinking about what you're doing in life-in my case, dancing.

I know what it takes to get to the top.

For me, winning isn't something that happens suddenly on the field when the whistle blows and the crowds roar. Winning is something that builds physically and mentally every day that you train and every night that you dream.

Be very strong... be very methodical in your life if you want to be a champion.

My powers are ordinary. Only my application brings me success.

If you look at anyone who has achieved great success and wealth, people like Warren Buffett, Oprah Winfrey, or Lance Armstrong, they have all focused intensely in order to win.

There's only one growth strategy: work hard.

In order to stay where I am - and I want to do that - I have to stay dedicated as well as I have been before I became No. 1.

You must remain focused on your journey to greatness.

In every aspect of life, have a game plan, and then do your best to achieve it.

If you want to accomplish twice as much, you have to work twice as hard.

I learned to put 100 percent into what you're doing. I learned about setting goals for yourself, knowing where you want to be and taking small steps toward those goals. I learned about adversity and how to get past it.

For me, I'm focused on what I want to do. I know what I need to do to be a champion, so I'm working on it.

If I train well and stay focused, I'm confident I can deliver when the time comes.

For me now, I will continue to focus ever harder on my goal of being the very best I can be with Toulon Rugby Club and continue to embrace and enjoy wherever that path takes me.

Do the day's work.