Anthony de Mello Quotes
Let’s suppose that rain washes out a picnic. Who is feeling negative? The rain? Or you? What’s causing the negative feeling? The rain or your reaction? When you bump your knee against a table, the table’s fine. It’s busy being what it was made to be – a table. The pain is in your knee, not in the table. The mystics keep trying to tell us that reality is all right. Reality is not problematic. Problems exist only in the human mind. We might add: in the stupid, sleeping human mind.
De Mello, Anthony. Awareness: The Perils and Opportunities of Reality. Image Books, 1990, p. 66.
Anthony de Mello, also known as Tony de Mello, was an Indian Jesuit priest and psychotherapist. A spiritual teacher, writer, and public speaker, de Mello wrote several books on spirituality and hosted numerous spiritual retreats and conferences. He continues to be known for his storytelling which drew from the various mystical traditions of both East and West and for introducing many people in the West to mindfulness-based practices he sometimes called "awareness prayer."