Bobbi Brown Quotes

'SuperBetter' is fundamentally about a mind shift. It's about claiming your power to be in charge of how you spend your time and energy, and focusing it on the things that matter the most to you. Focusing on things that will bring real happiness, real well-being.

If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.

Changing what you don't like about yourself can be empowering, and that's not a bad thing. Feeling secure enough to own what is weak and missing from either your body, mind or spirit and to commit to action to change it is a good thing.

I feel like I appreciate and love myself a lot more than I used to. At one point, I would look in the mirror; I just hated what I saw... and finally, when I was 17, I built some confidence, and now I try to keep that confidence going.

The more we nourish our internal world, the more powerful we grow in the external world.

I have this whole thing: if you look good, you feel good, and if you feel good, you look good.

The key to being confident is taking care of yourself and feeling like you're the best you can be.

Well being is a condition one has to groom, a condition one has to become aquainted with in order to seek it

Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life!

The secret to happiness is freedom... And the secret to freedom is courage.

The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become.

I think every individual has his or her own power, and it's a matter of working, taking time and defining what that power is.

What's important is self-appreciation.

What I want people to do is what's healthy for them.

I want to be the best version of myself - intellectually, emotionally, and physically. So I like to wear clothes that I feel comfortable in, that reflect that.

If you focus on the actions of others and allow them to constantly upset you, then you are handing your peace over to them and giving away your power.

For me, the stronger ground I have in my personal life, then the more will I have to fight the good fight.

Whether you're as healthy as you should be or not, that doesn't disallow you to look your best. Style is only possible from a place of self-acceptance.

You must know what you are capable of.

When my body feels good, I feel more energized and alive, and that's sexy. I'm taking care of this body God gave me.

Worrying about the past or the future isn't productive. When you start chastising yourself for past mistakes, or seeing disaster around every corner, stop and take a breath and ask yourself what you can do right now to succeed.

I can't get enough of self-help books of all kinds.

Use each interaction to be the best, most powerful version of yourself.

Self-love is really a foundation for everything, and however you practice or express that is so, so important.

I feel like knowledge is power: If you know how to take care of yourself, you can be a better version of yourself.