Justine Musk Quotes

I like to keep my mind and physical state alert.

You have to take care of your body.

Keep your blood clean, your body lean, and your mind sharp.

It's all about how you treat your body. It's proper rest and proper nutrition.

If you take care of your body, it will take care of you.

An active mind cannot exist in an inactive body.

I walk a lot. It keeps me in shape and clears my head.

Your body is a machine. Learn the right way to take care of it.

My goal is to feel healthy.

I get enough sleep. I take very good care of myself. Growing up as a dancer, you know your body so well, you know what to do to overcome something.

Being healthy is a complete lifestyle for me. It allows my brain to function at a very high degree so I can comprehend all the new things that are thrown at me. It also allows me to sleep well so that I am rested when I need to perform. Finally, being healthy will hopefully allow me to live a long and fun-filled life.

I think the most important thing is to keep active and to hope that your mind stays active.

A healthy body means a healthy mind. You get your heart rate up, and you get the blood flowing through your body to your brain. Look at Albert Einstein. He rode a bicycle. He was also an early student of Jazzercise. You never saw Einstein lift his shirt, but he had a six-pack under there.

Take care of your body. It's the only place you have to live.

Taking care of your body, that's where my money's at.

One needs to be clear headed. I believe in all-round fitness.

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.

Doctors look after me. But, basically, I look after myself. I don't overeat. I don't develop a big paunch. I do a little bit of exercise. At the same time, I believe that if you don't work, you will decay. The decay process is through not using your faculties - not using your brain, not using your body.

The most important thing is if you keep your body in good shape, you know what you have to do for your body.

I've been trying to take more care of my body, especially as I've got older.

We're always learning about our bodies and learning how to take care of them properly and how to perform at our best.

Taking care of my body and my health is my full-time job.

I think I've been doing a good job of just making sure that I'm taking care of my body.

I believe fitness is all about feeling healthy inside out. I think it's very important to be mentally fit as well.

Fitness is also about being well-rested, eating well, etc.