Daniel Nestor Quotes

I eat tons, three full meals a day, and I never go to the gym. When I was a child, my geography teacher said, 'You may be slim now but if you carry on eating like that, you'll end up being really fat.' Fortunately, I really don't think I've changed much in the past two decades, so that teacher was an idiot.

I'm just not one of these guys who, like, you know, woke up with a six-pack. I need Skittles. I have to eat very particularly and I have to work out like a madman. And then it looks like... okay.

I don't overeat. I only eat one meal a day... but my body has been one of those that has almost perfect assimilation, so everything I eat is assimilated, not lost.

It's one thing to lose weight, but it's another thing to eat healthy.

Once you lose the weight, you're really anxious to eat healthy.

I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.

I've been a skinny girl my whole life. I just don't sit down - I'm always on the go. It must be down to the genes. We have a healthy body image in my house and great appetites. It'd be hard for you to find a food I don't love.

I suppose I am one of those lucky people who eats what they like and doesn't gain too much weight.

I've always tried very hard to gain weight since I was very young.

I eat more when I'm not training as much. But I get in the gym, and when I feel my gut, I try to eat healthy for some of my meals.

I used to think that in order to be lean, I had to under-eat.

I don't believe in dieting. I don't think I can ever be on a diet.

I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always!

Young girls look to me as a role model and think I crash diet to keep slim. That's not true, I always eat properly.

I've always been naturally thin.

I'd much rather put on weight than have to lose weight.

I never count calories, but I eat so well.

I hate to say it, but the older you get, you really do have to cut down on the amount you eat. Less food and less portions.

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

People think that you can save calories by eating fewer meals a day, but it works just the opposite: the fewer meals you eat, the more counterproductive it becomes to you being able to lose weight.

I like to take care of myself and know what foods I should be eating.

My gosh, I love food. If I wasn't an actor, I could be a completely different body shape right now.

I eat cheese and salami and a lot of fried chicken. I eat a big bag of oatmeal-raisin cookies every night and I don't gain weight. I still look OK as long as I'm dressed.