Jimmy Cliff Quotes

Self-care is the number one solution to helping somebody else. If you are being good to yourself and your body and your psyche, that that serves other people better because you will grow strong enough to life someone else up.

I don't have the best self esteem; mine wavers month to month, but I know how to pick myself up.

Self-love has very little to do with how you feel about your outer self. It's about accepting all of yourself.

Lately though I've been in love with myself and I've become my own best friend.

I was not treated like a serious young actress, and that was very hard. It sent me into psychotherapy, which is one of the smartest things I ever did. It taught me that I had to find value in myself.

Life is really not easy, we all have our personal battles, but it is important that you really treasure yourself, love yourself and have a sense of self-worth.

Loving and accepting ourselves are the ultimate acts of courage.

If I abuse myself daily, who can I love?

If you're taking care of yourself, then what can somebody else tell you?

You are enough, which I believe is critical for any human being to get in their bones.

It's the love you have for yourself that's most important.

I can live with myself.

I think every girl needs to love herself, regardless of anything. Like if you're having a bad day, if you don't like your hair, if you don't have the best family situation, whatever, you have to love yourself and you can't do anything until you love yourself first.

If you do not love yourself, well, you cannot do anything well, that's my philosophy.

Well, I think everyone struggles with self-love.

If you don't love yourself, you can't love anybody else. And I think as women we really forget that.

The older I've got, the easier I've found it to accept myself. I think I've finally learnt not to beat myself up so much.

Beauty can make you powerful in a way that isn't good for you. Being OK is better for the person I have become.

I feel like I have a healthy self-esteem.

You protect your being when you love yourself better. That's the secret.

Every day is a reminder to accept myself as I am.

You are precisely as big as what you love and precisely as small as what you allow to annoy you.

Self-compassion is how we recover.

After my accident, I never worried about how I looked.

My book, 'The Total Me-Tox,' is about self-care and self-love and how they lead to success and empowerment. My goal is to encourage women to be their best selves in a warm, friendly way. Think human, not superhuman.