Sonam Kapoor Quotes

I had gone to the doctor. The doctor said, 'You're healthy as a horse. You've got two weight problems - two health problems because of your weight. Please do something.'

Well you know, it's true that as a fat person I run a greater risk of heart disease, diabetes, and a number of other things. But guess what? The amount of that risk is almost infinitessimal!

Being overweight and obesity are major risk factors for many chronic diseases for South Dakotans of all ages. When people are overweight or obese, they have more health problems and more serious health problems, in addition to higher health care costs.

It became obvious in 1957 that I was endangering my health by carrying so much weight.

I really do believe that America has this weight problem - obesity issues - and we have all these diseases that we get - heart disease, cancer, diabetes, autoimmune diseases - that are primarily lifestyle diseases.

In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.

Poor eating habits developed at an early age lead to a lifetime of real health consequences.

I believe everybody feels better when they don't cut too much weight.

I considered obesity a disease. It can destroy you from within. It almost destroyed me, and I do not want that to happen to anybody.

There are less than 1 per cent of anorexic girls, but there more than 30 per cent of girls in France - I don't know about England - that are much, much overweight. And it is much more dangerous and very bad for the health.

Your waist size should not be more than half your height.

I'd much rather put on weight than have to lose weight.

We must pay greater attention to keeping our bodies and minds healthy and able to heal. Yet we are making it difficult for our defences to work. We allow things to be sold that should not be called food. Many have no nutritive value and lead to obesity, salt imbalance, and allergies.

With all that's going on in our lives and the world, reducing stress is important, and it's a factor in heart health.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

It's better to be skinny than to be fat.

Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.

It's important to be fit, but you shouldn't get too skinny. You need to have curves.

I knew what I was getting into: 72-ounce steaks, shakes by the quart, atomic wings. When I landed 'Man v. Food' in 2008, I accepted the fact that my weight would fluctuate. But instead of stressing about the scale, I made my long-term health a primary concern.

I have lost and put on big batches of weight in my life many, many times. But what concerns me is the idea of being an obese old woman, because I don't like the idea of being physically incapable in someone else's hands.

Biology sets the context, and that is critical, but obesity still boils down to whether a person eats too much or exercises enough.

I just don't like being overweight.

Obesity affects every aspect of a people's lives, from health to relationships.

I am a big man, but I've allowed my condition to deteriorate by being overweight.

I feel like I am always battling to keep my weight down.