Mila Kunis Quotes

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

Up until the age of 30 I could eat whatever I wanted - I mean, literally, I never put on a pound; if anything, I was criticised in the media for being too skinny.

Ever since I was little, I loved to eat. I started eating when I wasn't hungry. My weight has always been up and down.

I love spaghetti. And I like to cook spaghetti. And I used to eat it every day. I weighed thirty pounds more than I do now. You can't - you can't do that.

Depriving yourself will, ironically enough, lead to rebelling and weight gain.

I went from 220 pounds that I cut down for 'Moneyball' to almost 270-280 pounds for 'Ten Year.'

The interesting thing about overeating or being obese is there's this physical manifestation of it.

If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.

You don't want to overeat too much because then you have to work twice as hard.

Eighteen months ago I weighed 95kg and had a 40-inch waist. Now the waist is down to 34 inches and I weigh nearly 98kg.

I definitely feel pressure to keep slim. I don't want to be the guy who lost weight and gained it all back. But it's hard. Sometimes I'll gorge and gain nine pounds in a weekend somehow, and I get bummed about it.

It is so discouraging to have your weight yo-yo.

If I do a role where I have to lose weight, I can do that. I eat meat, fish, vegetables, and I lose it right away. But sometimes I do a role where I have to gain weight, and I can tell you I prefer that.

I want to bring love handles and eating sandwiches back.

Definitely was eating bad after surgery. I was overweight by, like, 20, 30 pounds.

I think diets are ridiculous because eventually you have to stop, and then what? You put all the weight back on.

If you want to lose a bit of weight, don't eat anything out of a bucket.

Weight is just not a hot button. In fact, during my life, it probably should have been on my radar screen a bit more. I look back at work photos and am shocked. Was I eating the people I was interviewing?! Good Lord, I was big.

I love the way my weight fluctuates in the newspapers. It was 18 stone and then people look at a bad picture of me and add a few more stone on. I think the highest was 22 stone.

If you believe you can shed pounds quickly by force of will and deprivation, you will in all likelihood not only regain the ones you lost, but add a few more besides.

Well, it's very easy for me to gain weight, but even though I tried not eating for a week when I was really young, I couldn't do it any longer because I liked my food too much.

At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell - I'd drop a few pounds.

I don't know if those things work, where you do, like, this crash diet or crash starvation. It's just not something I've ever been into.

I eat tons, three full meals a day, and I never go to the gym. When I was a child, my geography teacher said, 'You may be slim now but if you carry on eating like that, you'll end up being really fat.' Fortunately, I really don't think I've changed much in the past two decades, so that teacher was an idiot.

People want gimmicks. They have to lose 10 pounds by 8:30 tonight.