James Redfield Quotes

If you're unhappy, you can't make anything.

Encourage anyone who is trying to improve mentally, physically, or spiritually.

Sometimes I'm fragile, sometimes too emotional, but I'm putting everything I can on my side to be a happy person.

Growing up, I was always creatively inclined, and when YouTube came about, it was like getting the perfect platform to showcase what I wanted. Personally, I was going through a dark phase in my life, and I decided to make videos and basically go by the adage, 'If you want to cheer up yourself, go cheer up someone else.'

I really don't need to suffer. I can really become a happy person and still make good music - in fact, better music.

In my life I've gone through a lot of really hard times. I went through depression and had so many challenges that I overcame. And I overcame because I just decided to be happy.

I really want to feel that I'm in a very balanced and good place in my life. And I do feel that. But I think it's always important to learn and draw little bits of inspiration from wherever we can.

If you have a little sensibility or a heart, you have all the reason to be depressed once in a while. But the depression is like a motor for creation. I need a little bit of depression, a bit of acid in my stomach, to be able to create. When I'm happy, I just want to dance.

Lately though I've been in love with myself and I've become my own best friend.

I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.

Happiness is an inside job.

Ultimately, the ability to inspire people to live healthier and happier lives is what excites me both personally and professionally.

All I can focus on is what I can control and that's being happy. My own happiness.

Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books.

I don't let a day go where I'm not doing something that enhances me or allows me to sit up here and keep my spirits going.

Build up your health. Do not dwell in silence upon your sorrows.

Depression might have chosen you, but you don't have to choose it back. Sometimes happiness comes with bootstraps, but so what? Pull 'em up. Choose joy.

You've got to feel better and then things get better.

Take care of your life force and always keep it streaming. Always be active and creative, and never ever stop dreaming.

Enthusiasm Rules his inner world. Determination Rules his outer world. Therefore Happiness has become His real name.

You have the choice. You can choose joy over despair, happiness over tears, action over apathy, growth over stagnation.

Without such inspiration, we would rapidly deteriorate and finally perish.

Gratitude is the miracle cure for every moment of dis-ease.

My happy thoughts help create my healthy body.

You have to learn that if you start making sure you feel good, everything will be okay.