Sonali Bendre Quotes

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

To maintain good health, you need to exercise almost every day - 30 minutes is recommended, that's what I personally do - and you need to eat right.

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

Being healthy and living a healthy lifestyle have always been very important to me.

I watch what I eat. I'm careful with exercise. I do enough to try to stay healthy, but I don't overdo, and I pace myself... Most important of all though, I try to think healthy thoughts.

I'm just taking care of myself: Eating less, exercising more, drinking a lot of coconut water.

You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day.

We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

I believe that you should move and eat right.

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

I eat right and stay healthy as much as possible.

I do live a decently healthy life.

I like to live a healthy life.

The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.

Being healthy is part of the happiness of life.

I don't do anything out of the ordinary. I try to eat healthy and exercise as much as I can, even if it's just a 20-minute run.

I believe in lifestyle changes to accommodate a healthy living.

As parents, we have a responsibility to teach our family and our children everything they need to know about good health and eating and movement, and just an everyday healthy life.

I really want to do something to make our lives healthier.

Good nutrition and regular exercise definitely help you cope with life's dramas.

If we eat healthy and live healthy, then that's sustainable.

People are awake about 16 hours a day, so to devote 30 minutes to keeping your weight down, keeping your body healthy, is not a lot of time.