Chris Kilham Quotes

I'm all for natural solutions. I'm for eastern philosophies. Yoga is a good one.

In this hectic life, we have no time to take care of ourselves, hence massage is needed for rejuvenation and stress reduction. A lot of people are looking for quick fixes: like, they are taking medications, and they are doing other things which are not healthy. But massage is very holistic and natural.

My view is that homeopathy is what you can do before you go to a doctor, not instead of going to a doctor, and it's a way of being positive and pro-active about health.

Growing up, my mom used essential oils in our home, so I've always noticed the benefits and now incorporate them in my daily routine.

If you or I want to be healthy (whether it's our digestion, our reproduction, our skin, or anything) we have to assume greater responsibility for our wellness. One of the best ways to do that is to be familiar with and to use on a regular basis, plant medicines.

I try to live holistically and avoid conventional medicine.

I'm an exercise and yoga junkie and I feel good.

Socially, in most groups I tempered my conversations on my approach to health because those who entrusted their lives to allopathic, 'standard of care' Western doctors might not want to entertain the idea that they might have made the wrong choice or that their way wasn't the best way.

We have finally started to notice that there is real curative value in local herbs and remedies. In fact, we are also becoming aware that there are little or no side effects to most natural remedies, and that they are often more effective than Western medicine.

Medicine's good for some people. Not for me.

Eastern medicine is not about curing your sickness. It's about keeping you well.

For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.

I was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to the things that make me feel good - endorphins after working out.

I'm not a big believer in vitamins and all that stuff.

I am very interested in Ayurvedic medicine and hope to explore it more someday. I only have a very superficial understanding of the whole thing right now. But learning what my body type is has shifted my whole self-care regime a bit, and I feel better because of it.

It was indeed not very sound. However, those who had taken it, were in a fairer way of recovery than the others at the end of the fortnight, which was the length of time all these different courses were continued, except the oranges.

My good health is due to a soup made of white doves. It is simply wonderful as a tonic.

Nature can do more than physicians.

Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. These are all preventive measures that will keep them out of the doctor's office and drive down the costs of treating serious problems like heart disease and diabetes.

The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease.

If I can help it, I don't go to modern doctors.

Essential oils are extremely important to me.

I've fought physical disability and was cured because of naturopathy and yoga.

I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did.

Every essential oil has a healing purpose, so I think it's a great gift because it's something that elevates your mood and your health.