Matt Barr Quotes

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

People need to exercise and pay more attention to their health.

I think of exercise as the father of the body and nutrition as the mother.

Do I take care of my body and take conditioning seriously? Yes.

I really believe that beauty comes from health - sensible eating and exercise.

I really believe in being health conscious and trying to eat in a way that makes you feel comfortable. I've been working out since I was 17 or 18 years old. It's just a way of life for me. If I don't work out, I feel weird. It's just about what your routine is.

I really wanted to be as healthy as I could. It wasn't about getting my six-pack back. There are more important things in life than a six-pack, I realized. It was just so much more important to take care of my baby and take care of myself in a healthy way; so now, it's been a slow process, but I'm back in shape.

I eat less, stretch, and work out.

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

Take care of your body. It's the only place you have to live.

You've gotta take care of the body you've got. You've got to be fit. You've got to be active. You've got to be healthy. We don't need to be pictures in a magazine.

I take care of myself. I work out three times a week. I have a trainer, and we just work out for an hour.

I work out every day. I still feel fit and energetic. In a way, I'm healthier now that I'm pregnant.

I try to stay in shape a little bit, but I don't obsess about it.

I'm like most people. I keep fit for myself. I'm not religious about it but I like to get to the gym whenever I can.

We have this one body we've been given, so whether you run, kayak, swim, bike, on some basic level, we need to take care of our bodies.

Luckily I'm blessed with decent genes. But, that can change anytime. I know that it's just not healthy to eat unhealthy. I do workout, and have gotten into quite a fixed routine of Pilates and strength training. And it's not so much about the weight, but also about being healthy.

I like to think I'm healthy. I exercise a lot.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

I take vitamins. I workout every day.

Here's the thing; I'm not in shape.

You think you need the newest shoe and the newest outfit. We forget exercising is free. We forget it only takes a little bit every day.

It isn't hard to stay in shape.

I realized just how much exercise and eating right make a difference in how you feel now and when you get older.

I work out with a trainer five days a week.