Robert Rinder Quotes

Your body is the direct result of what you eat as well as what you don't eat.

I'm naturally a muscular gal with some curves, so eating a Mediterranean diet makes my body happy.

I try to eat healthy.

I try to always eat a balanced diet. I never try to change it too much.

I am very concerned about nutrition and always try to be careful about what I eat.

I mean, I eat really healthily.

I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.

I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.

Good nutrition must be at the core of all that you do training and health wise.

There is this overlying principle of a two-to-one carb-to-protein ratio, so that is first and foremost. I try and retain that throughout the whole day with everything I eat and drink.

I eat healthy year round.

You feel better when you're eating food that retains nutritional value.

I never count calories, but I eat so well.

For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

I've been more conscious of my salt intake, sugar intake, making sure I'm not eating as many processed foods.

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.

I eat healthy, and I eat a lot.

I like to take care of myself and know what foods I should be eating.

I'm into eating salads and fish. I've always been a big fish eater. I like fruit. I have friends that you have to force-feed them the good stuff. I'm lucky I actually like it. Brussel sprouts and all that.

It's not difficult for me to stay healthy. I like healthy food.

A nutritionist helps me eat healthily at home.

I eat an enormous amount of fruits and vegetables.