Dash Mihok Quotes

To be happy when you are travelling, you need to be happy inside before you leave. A positive frame of mind will definitely enhance your travelling experience. If I'm not in a positive frame of mind then the whole thing definitely becomes more of a challenge for me.

I know there's millions of problems in the world, but if you dwell on those, then you're going to be miserable. I think my meditation helps me to transcend and get beyond the grip of all the negativity and regenerate from within a more positive attitude, which comes in very handy when you're going to do 150 concerts a year.

When you wake up each morning, you can choose to be happy or choose to be sad. Unless some terrible catastrophe has occurred the night before, it is pretty much up to you. Tomorrow morning, when the sun shines through your window, choose to make it a happy day.

On those days when you don't want to get up, I think, I'm going to get through my entire practice without saying how tired I am or I try not to complain just because I was in a bad mood when I woke up. Even if it's not perfect and I slip up, I can catch myself and make myself of aware of where my mental space is at and move on.

Always maintain a joyful mind. Appreciate the struggles as opportunities to wake up.

Dear friend, I feel great! I really mean it. I have to remember his for the next time I'm having a terrible week. Have you wer done that? You feel really bad, and then it goes away, and you don't know why. I try to remind myself when I feel great like this that there will be another terrible week coming someday, so I should store up as many great details as I can, so during the next terrible week, I can remember those details and believe that I'll feel great again. It doesn't work a lot, but I think it's very important to try.

When we meditate every morning we are putting on armor for the day's battle against our own impatience, inadequacy, resentment, and hostility.

I say 'Out' to every negative thought that comes to my mind. No person, place, or thing has any power over me, for I am the only thinker in my mind. I create my own reality and everyone in it.

We deal with our mind from morning till evening, and it can be our best friend or our worst enemy.

Take control of your consistent emotions and begin to consciously and deliberately reshape your daily experience of life.

Success and failure are emotional and physiological experiences. We need to deal with them in a way that is present and calm.

When the negative thoughts come - and they will; they come to all of us - it's not enough to just not dwell on it... You've got to replace it with a positive thought.

You have good days, you have bad days. But the main thing is to grow mentally.

I keep a journal, and every day I write down one great play that I had that day. I don't write down any negatives.

Most of one's life is one prolonged effort to prevent oneself thinking.

If you woke up each morning, and immediately dwelt on your ills, what sort of a day could you look forward to?

To simply wake up every morning a better person than when I went to bed.

The happiest people in this world are those who have the most interesting thoughts.

You have to pay attention to the moment and make it the best it can be for you. I've been trying to do that. It's really made a major difference for me. I'm a happier person.

I do get up in the morning and I try to spend at least half an hour meditating and reading something spiritual. I start my day with meditation and prayer, and I truly believe that all the stuff you do on the outside isn't as important as what you do on the inside.

There have been many occasions when I found it helpful to talk out loud to my own thoughts, ordering the unwholesome ones to go off somewhere and jump into the river.

Happiness is not a matter of events; it depends upon the tides of the mind.

I had to learn how to think as a positive human being, before anything.

Garner up pleasant thoughts in your mind, for pleasant thoughts make pleasant lives.

My brain is so anxiety-prone, like a pinball machine. If I don't get up in the morning and focus my thinking, my breathing, and my being for about 12 minutes, I'm just a screwball all day long.