Barbie Ferreira Quotes

Bodybuilding is about building your body. Whether you do it to maintain your fitness levels, climb Everest, run the marathon, or be a competitive bodybuilder is up to you.

I do some weightlifting, a lot of different weight stuff, strength and conditioning stuff, a little bit of everything.

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.

I've always overworked in the weight room. I love working with weights. I knew they'd give me the strength I needed.

I don't really lift weights. It's kind of a vanity thing that I don't get into.

Lifting is what's made me stronger and made me look better. Not only does it burn fat amazingly - and I think it's really honed my body - it's also given me the strength in the ring to lift girls up. I can literally lift anything on my shoulders.

I've always worked out very hard, very intensely, with a lot of free weights.

I'm already a tiny person, so now I'm trying to go to the gym to add muscle. I need it!

I'm not really into weight training.

I like to be lean and flexible. I'm not interested in gaining size.

I lift quite heavy weights, but unfortunately no one believes me.

I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was muscular. I had never weighed more than 155 pounds.

I like lifting weights. And there is a cardio element to lifting if you're doing it the way I do it.

I pretty much spend most of my time in the gym bulking up and staying fit and putting muscle on so I can play the part of Luke Cage, but I've never been a gym rat.

Sculpting a body is different from fitness.

I've picked up a lot of muscle weight. I have to be a physically strong guy.

I'm not one of those guys who gets stronger in the weight room.

I need to improve my physical play and get as big and strong as I can.

When younger, I was tall but very skinny. When I was 14, I grew and started gaining muscles. So I started doing sit-ups, abs work, press-ups, strengthening my core. I'd do 100-150 reps each day. I knew if my core was strong enough, I would get fewer muscle injuries.

The Tae-Bo guy has a good body on him. I believe in evolution as far as lifting and training and building muscle. I was doing functional movement before CrossFit was ever a thing. I was playing football, doing platform lifts, all kinds of wacky kettle-bell stuff before kettle bells were kettle bells.

Squats and hang cleans. I love them. You can just feel yourself getting bigger and better.

People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner.

I lift weights. It's one of the reasons I get up so early.

I love it and really, really enjoy weight training. I love free weights. I find it really rewarding.

I'm a born athlete. Weight-lifting is in my blood. I used to do the powerlifting thing. I gained a little weight, but I still got it; I'm mad built.