Emily Atack Quotes

In a photo shoot, you have to be very comfortable in your own skin. It's all about confidence-boosting and putting on armor.

I think it's so important just to have confidence in your body. Everyone knows that confidence is sexy, and it's knowing your assets, your strengths, and just playing those up.

As I've got older, I feel more confident in my body, so wouldn't want to tamper with it.

Every girl loves posing in her underwear. It's always fun to do that.

Every woman needs to look in the mirror and instinctively decide what will make her feel happy and good about herself and her body; that's all I did.

On my show 'The Real,' we often encourage women to fight against body-shaming and own the skin that they're in.

I just want women to feel beautiful.

Glamour is about feeling good in your own skin.

I completely think of myself as sexual. Completely and utterly. Probably more so than I did when I was 30. I don't know why. I'm very comfortable with how I look. I'm absolutely committed to never having anything done to my face. I would never let anyone near me with a Botox needle.

I'm not big on plastic surgery for me but I don't fault it for someone who wants it for them. You have to do what makes you feel good, but it's not my thing.

When I meet young girls, I'm always like, 'Just do me one favour. Love what you look like right now - and remember I said it 10 years from now because it's the greatest gift I can give.'

I think that, if anything, the pageant is great for people who suffer from body issues. It's all about being comfortable with what you're given and what you have and being able to flaunt it without being insecure. It's about empowering women, not making them feel weak or less.

I love my body.

I guess my mom raised me right. She was very celebratory of her body. I never heard her once say, 'I feel fat.'

I'm very physical. It's an important part of being a woman - feeling good about yourself and really being in tune with your personality.

I also dance to music that makes me feel sexy in front of a mirror.

Growing up, I felt insecure about my build. I didn't feel very feminine. But as time went on, I learned to completely embrace my body.

I feel empowered the fact that I can look the way that I do on stage and in photos - I can look that way any time I want. And I feel like it's important message to other women that they can do it, too.

Get to like your own body.

I'm confident - confident in my skin, and I'm cool with my flaws and all that stuff.

I think all women want to feel sexy and confident yet comfortable at the same time in what they wear.

They think I'm depressed because I look serious in photos. It's usually because I'm just nervous. But I've stopped dressing for other people. If I think I look good, that's the most important thing.

If I had a great body, I'd be naked all the time.

I design to make women feel confident and beautiful.

My curves are not crazy.